Life Extension Effervescent Vitamin C Magnesium Crystals, Immediate Relief from Occasional Constipation, Gluten free, Non-GM, Vegetarian, Net Weight 180g

How Does This Formula Support Digestive Health?

If you're after a gentle yet effective way to relieve occasional constipation, this effervescent formula combines vitamin C and magnesium in a tasty drink. Vitamin C, when taken in amounts that aren't fully absorbed, draws water into the intestines to soften stools and encourage movement. Magnesium carbonate further supports gut motility by promoting a healthy inflammatory response and relaxing intestinal muscles. Together, these ingredients work without harsh laxatives, making this a suitable option for those who struggle with fibre supplements.

This non-fibre approach helps maintain digestive comfort without causing dependence when used as needed. For best results, follow the dosage instructions and always read the label.

Key Benefits of Vitamin C and Magnesium

Vitamin C is a powerful antioxidant that protects cells from oxidative stress, supports immune function, and aids collagen production. In this formula, it also helps draw water into the bowel for softer stools. Magnesium, particularly as magnesium carbonate, enhances gut contractions and supports muscle relaxation in the intestines. Together, they offer dual support for digestive regularity while contributing to overall wellbeing—vitamin C for immunity and magnesium for muscle function, nerve health, energy metabolism, and bone strength.

The effervescent form allows for rapid absorption, ideal when quick relief is needed. Both nutrients also support long-term health beyond digestive aid.

What Is Effervescent Vitamin C Magnesium?

Life Extension Effervescent Vitamin C Magnesium Crystals combine two essential nutrients in a convenient crystalline form. This unique mixture is designed to provide immediate relief from occasional constipation while supporting antioxidant defence. Each batch uses high-quality, Non-GM, gluten free, and vegetarian ingredients, manufactured in the USA under strict research-based standards. Every ingredient and dosage is backed by scientific studies, ensuring you get a product you can trust.

This product is perfect for those seeking a gentle solution for occasional constipation, along with the immune and antioxidant perks of vitamin C.

Types of Vitamin C Supplements: Why Effervescent Crystals?

Vitamin C supplements come in many forms: tablets, capsules, powders, gummies, and effervescent crystals. Effervescent crystals dissolve quickly in water, enabling fast absorption and easy consumption—especially beneficial if you have trouble swallowing pills or prefer a refreshing drink. This formula provides a precise dose of vitamin C and magnesium in a pleasant-tasting beverage.

The magnesium carbonate buffers the acidity of vitamin C, making it gentler on the stomach compared to standard ascorbic acid. This is particularly useful for sensitive digestive systems. The effervescent form ensures even distribution and rapid availability for absorption.

Recommended Dosage and Safety

For optimal relief, mix one scoop (approximately 3 grams) of crystals with water or your favourite beverage. The 180g canister provides about 60 servings. Start with a smaller amount if you're new to the product, and adjust as needed. Do not exceed the recommended intake without advise from a healthcare professional.

Vitamin C is water-soluble and excess is excreted, but high doses may cause digestive upset. Magnesium has a laxative effect, which is intended here. Stick to the suggested serving size to avoid excessive laxative effects. Consult your healthcare practitioner before use if pregnant, nursing, taking medication, or have a medical condition.

Always read the label and follow directions for use. This product is not intended to diagnose, treat, or prevent any disease. If symptoms persist, consult your healthcare professional.

Frequently Asked Questions

Can I take this every day?

This product is formulated for occasional constipation relief. For daily maintenance, consider a standard vitamin C or magnesium supplement. Speak to your healthcare provider for personalised advise.

Is it safe for long-term use?

Occasional use is safe. Chronic use of laxatives, including this formula, may lead to dependence. Use only as needed and follow dosage instructions.

Does it contain artificial flavours or sweeteners?

Life Extension prioritises clean ingredients. This product is Non-GM, gluten free, and vegetarian. Check the label for specific ingredient details.

How quickly does it work?

Many users experience relief within a few hours. The effervescent form facilitates rapid absorption, but individual response may vary.