LifeSource Wholefood Multivitamin – 71 Ingredients, Probiotics, 90 Tablets

Top Ingredients in LifeSource Wholefood Multivitamin

This supplement packs a whopping 71 natural ingredients into one handy formula. You'll find vitamins A (as beta-carotene), C, D, E, and a full B-complex, plus minerals like calcium, magnesium, zinc, selenium, and chromium. The wholefood concentrates include spirulina, alfalfa, barley grass, wheatgrass, and herbs such as ginkgo biloba, echinacea, and goldenseal. Digestive enzymes (amylase, lipase, cellulase, bromelain, papain) and the probiotic Lactobacillus acidophilus support gut health, while CoQ10 and L-glutathione provide antioxidant backup. Every ingredient is chosen to round out your nutritional profile.

Key Benefits of a Complete Multivitamin

Taking a comprehensive multivitamin helps fill dietary gaps and supports overall health. LifeSource's formula is designed to boost energy production, immune function, bone health, and vitality. Here are the main perks:

• Supports Energy Metabolism – B vitamins and minerals like magnesium and zinc help convert food into cellular energy, keeping you energised all day.
• Immune Support – Vitamin A, C, D, and zinc are key for a healthy immune system; antioxidants from whole foods also protect cells from oxidative stress.
• Bone and Muscle Health – Calcium, magnesium, and vitamin D strengthen bones and support muscle function. Chelated minerals boost absorption.
• Digestive Health – Probiotics (Lactobacillus acidophilus) and enzymes like bromelain, papain, and amylase promote healthy digestion and nutrient uptake.
• Overall Wellbeing – The blend of 71 whole foods provides diverse nutrients that work together for heart, brain, and liver health.

Who Should Take This Multivitamin?

This multivitamin suits both men and women looking for a plant-based, wholefood option. It's ideal for those with dietary restrictions—it's vegan and Non-GM. Busy folks who might not get enough nutrients from meals alone will appreciate the comprehensive coverage. And if you prefer a natural approach without synthetic additives, the wholefood foundation is a winner. The recommended serving is 3 tablets daily (one with each meal), making it easy to fit into your routine.

What Is a Wholefood Multivitamin?

A wholefood multivitamin is a dietary supplement made from concentrated, dehydrated, or dried whole foods rather than isolated synthetic nutrients. LifeSource Vitamins' Wholefood Multivitamin & Minerals contains 71 natural ingredients—fruits, vegetables, herbs, and botanicals—to deliver a broad spectrum of vitamins, minerals, and phytonutrients. This approach gives you nutrition in a form closer to nature, with naturally occurring cofactors that may help absorption and utilisation. By sourcing nutrients from whole foods like spirulina, bee pollen, and alfalfa, the formula offers a complex matrix of vitamins, minerals, antioxidants, and enzymes that work together. The addition of probiotics and digestive enzymes further supports gut health and nutrient breakdown.

How to Choose the Best Multivitamin for You

When picking a multivitamin, look at ingredient quality, form, and certifications. LifeSource's formula stands out for its wholefood base, chelated minerals for better absorption, and added probiotics and digestive enzymes. It's Non-GM and vegan-friendly, which many health-conscious shoppers appreciate. Although third-party testing is not explicitly stated, the brand emphasises quality ingredients. Think about your specific needs: if you want digestive support, the enzyme blend is a plus. Always talk to a healthcare professional before starting any new supplement.

Frequently Asked Questions

How many tablets should I take daily?

The recommended serving is 3 tablets per day, preferably one with each meal, or as directed by your healthcare professional. Taking them with food can improve tolerance and absorption.

Is this product vegan and Non-GM?

Yes, the manufacturer says these multivitamins are vegan and made with Non-GM ingredients. The capsules are plant-based, and no animal products are used.

Does this multivitamin contain any synthetic ingredients?

According to the manufacturer, the formula comes from wholefood sources and doesn't contain synthetic nutrients. Some vitamins may be naturally sourced or bio-identical, but the focussed is on wholefood–based nutrition.

Can I take this multivitamin on an empty stomach?

You can take it on an empty stomach, but having it with meals might enhance absorption and reduce the chance of digestive upset. The probiotics and enzymes are designed to work with food.

What Customers Are Saying

Many users appreciate the comprehensive formula and report noticeable improvements in energy and overall wellbeing. They often mention the tablets are easy to swallow and don't have an unpleasant smell, unlike some other multivitamins. The value for the number of ingredients is frequently highlighted, and customers switching from synthetic brands say they feel a difference in quality. While experiences vary, the overall sentiment is positive, with many recommending this product for those seeking a wholefood option.

Always read the label and follow the directions for use. This product is not intended to diagnose, treat, , or prevent any disease.