MegaFood Vegan Vitamin B12 with B6 and Folic Acid - 30 Mini Tablets

Key Benefits of Vitamin B12 (with B6 and Folic Acid)

MegaFood's Vegan B12 formula combines vitamin B12 with vitamin B6 and folic acid, creating a synergistic blend that supports multiple aspects of health. Supports cellular energy metabolism: B12 and B6 help convert the food you eat into usable energy, making them essential for vitality and stamina. Supports nervous system health: Folic acid contributes to normal psychological function and helps maintain a healthy nervous system. Supports cardiovascular function: Along with B6 and folic acid, vitamin B12 helps regulate homocysteine levels in the blood, which is important for heart health. Promotes healthy red blood cell formation: B12 is necessary for producing healthy red blood cells, which carry oxygen throughout your body to support energy and performance.

What Makes MegaFood's B12 Supplement Different?

MegaFood stands out for its commitment to quality and transparency. This supplement is made with real food and added nutrients, not synthetic fillers. It is Non-GM Project Verified, tested for over 125 herbicides and pesticides, and certified Glyphosate Residue Free. The product is also free from gluten, dairy, soy, and is certified Kosher. As a Certified B Corporation, MegaFood meets high standards of social and environmental performance. The mini tablets are easy to swallow and can be taken any time of day, even on an empty stomach—perfect for those who prefer a gentle, plant-based supplement that fits seamlessly into a busy lifestyle.

Who Should Take a Vitamin B12 Supplement?

While everyone needs B12, certain groups are more likely to benefit from supplementation. Vegans and vegetarians are at higher risk due to the absence of B12 in plant foods. Older adults often experience reduced absorption due to decreased stomach acid production. Individuals with digestive conditions like Crohn's disease or coeliac disease may have trouble absorbing B12 from food. Those taking metformin for diabetes or acid-reducing medications may also need extra B12. Even if you don't fall into these categories, a quality B12 supplement can help insure you're meeting your daily needs, especially if you experience fatigue, occasional brain fog, or want to support your cardiovascular system.

What Is Vitamin B12 and Why Do You Need It?

Let's talk about vitamin B12 – aka cobalamin. This essential water-soluble vitamin is crucial for red blood cell formation, neurological function, and DNA synthesis. Your body cannot produce B12 on its own, so it must come from diet or supplements. This vital nutrient is naturally found in animal products like meat, fish, eggs, and dairy, making it tricky for vegans and vegetarians to get enough from food alone. Even for those who eat animal products, age-related declines in stomach acid can reduce absorption, putting older adults at risk of deficiency. From supporting healthy energy levels to maintaining a healthy nervous system, adequate B12 is foundational to overall wellbeing.

How to Use and Dosage

For adults, take one mini-tablet daily. Because the tablets are small and made with real food, they can be taken with or without food, at any time of day that suits you. For optimal absorption, you may take it with a meal. Store in a cool, dry place. As with any supplement, consult your health care provider before use if you have a medical condition or are taking medication. Always read the labelled and follow directions for use.

Frequently Asked Questions

Can you take too much B12? Vitamin B12 is water-soluble, meaning any excess is excreted in urine. However, it's always wise to follow the recommended dosage on the labelled. This supplement provides a moderate 1000 mcg of B12 (as cyanocobalamin) along with B6 and folic acid, suitable for daily use.

Is this product suitable for vegans? Absolutely. The supplement is plant-based and vegan-friendly, with no animal-derived ingredients.

Are there any common allergens? This product is free from gluten, dairy, soy, and is manufactured without common allergens. It is also Non-GM and contains no artificial colors or preservatives.

Product Features

• Supports cellular energy metabolism with B12 and B6
• Supports nervous system health with folic acid
• Supports cardiovascular function through homocysteine regulation
• Vegan and plant-based – suitable for all diets
• Non-GM Project Verified
• Gluten Free, dairy-free, and soy-free
• Made with real food – no synthetic fillers
• Easy to swallow mini tablets – take any time of day
• Certified B Corporation – ethical and sustainable
• Third-party tested for purity and potency

MegaFood Vegan B12 with B6 and Folic Acid is a convenient, high-quality way to support your daily nutrition. Whether you're looking to maintain energy, support your nervous system, or simply fill a dietary gap, this supplement delivers trusted ingredients in a form your body can use.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, or prevent any disease.