Micro Ingredients Vitamin D3 5,000 IU + K2 MK-7 100 mcg, 180 Soft-gels

Key Health Benefits

Looking to support your body's natural calcium balance and immune defence? Micro Ingredients Vitamin D3 + K2 supplement delivers a potent duo of 5,000 IU of cholecalciferol (D3) and 100 mcg of menaquinone-7 (MK-7) in each easy to swallow softgel. This combination is designed to work together for better bone density, cardiovascular health, and overall wellbeing. Many users find it helps them maintain energy levels and resilience during seasonal changes.*

• Bone Health: Vitamin D3 helps support calcium absorption, while vitamin K2 helps direct calcium to the bone matrix. Together, they contribute to maintaining strong, healthy bones.*
• Immune Support: Vitamin D3 is known to help support normal immune function, helping your body defend against seasonal challenges.*
• Cardiovascular Health: By promoting proper calcium distribution, vitamin K2 helps maintain arterial elasticity, which is important for heart health.*
• Dental Health: Adequate calcium utilisation supports strong teeth, and K2 may help insure that calcium is deposited in tooth enamel rather than elsewhere.*

Understanding the Synergy: How D3 and K2 Work Together

The teamwork between vitamins D3 and K2 is a fascinating example of how nutrients cooperate. Vitamin D3 boosts calcium absorption from your gut, while vitamin K2 activates proteins that guide that calcium into your bones and teeth, keeping your arteries flexible. The MK-7 form of K2 is especially effective because it stays active in your bloodstream for a long time, providing sustained support throughout the day. Without enough vitamin D, your body can only absorb about 10–15% of dietary calcium. This supplement uses virgin sunflower seed oil as a carrier, which includes healthy fats that assist absorption of both vitamins. The researched ratio of 5,000 IU D3 to 100 mcg K2 aligns with current recommendations for general wellbeing support.

Why Take Vitamin D3 and K2 Together?

Although each vitamin offers benefits on its own, taking them together may yield superior effects. Vitamin D3 alone helps you absorb more calcium, but without K2, that calcium might end up in soft tissues instead of bones. By combining them, you help insure calcium goes where it's needed most. This supplement provides a convenient 2-in-1 solution with a researched ratio of 5,000 IU D3 to 100 mcg K2. Many users choose this combination for its potential benefits for bone density, immune function, and overall cardiovascular wellbeing. The soft-gels are small and easy to swallow, making them a simple addition to any daily routine.

What to Look For in a D3 + K2 Supplement

When shopping for a D3 and K2 supplement, pay attention to the form of K2. Micro Ingredients uses the long-acting MK-7, derived from non-GM sources. The soft-gels use virgin sunflower seed oil to aid absorption. The formula is free from common allergens: no GMOs, preservatives, artificial colors, flavours, soy, dairy, tree nuts, or gluten. Each batch is third-party lab tested for purity and safety. Packaging also matters—this comes in a resealable pouch that helps maintain freshness. If the soft-gels clump in warm weather, simply shake the pouch to loosen them—it doesn't affect quality.

Recommended Dosage

As a dietary supplement, take one (1) softgel daily with a meal that contains fat for optimal absorption. Many people take it with breakfast or lunch. Do not exceed the recommended dose. Always read the labelled and follow the directions for use. Consult your healthcare professional before use if you are pregnant, nursing, or have a medical condition, especially if you are taking blood thinners like warfarin.

Frequently Asked Questions

Can I take vitamin D3 and K2 together?

Yes, they are designed to be taken together for synergistic effects. Many supplements combine them into one convenient dose.

What is the best time to take D3 and K2?

Take with a meal that contains fat to enhance absorption. Most people take it with breakfast or lunch.

Are there any side effects?

This supplement is generally well-tolerated. If you have a medical condition or are taking medication (especially blood thinners like warfarin), consult your health care provider before use.

How long does one bottle last?

With 180 soft-gels and a recommended serving of one per day, this supply lasts approximately six months.

This product is not intended to diagnose, treat, or prevent any disease. Always read the labelled and follow the directions for use.