Mt. Angel Vitamins Bones + K2 - Comprehensive Bone Support with Aquamin, Magnesium, Vitamin D3, K2 MK7, Manganese, Boron - 60 Vegetarian Capsules

Why Choose a Bone-Supporting Formula?

Keeping your bones strong and healthy is crucial at every age. Bones + K2 from Mt. Angel Vitamins delivers a targeted blend of nutrients to support bone density and strength. The combination of calcium, vitamin D3, and vitamin K2 MK7 helps direct calcium where it's needed most—your bones—while magnesium, manganese, and boron play supporting roles in bone metabolism. This formula is designed to complement a balanced diet and active lifestyle, making it easier to look after your skeletal health.

What Is Bones + K2?

Bones + K2 is a comprehensive supplement that provides 1600 mg of Aquamin—a plant-based, bioactive calcium sourced from mineral-rich seaweed. Alongside this marine calcium, the formula includes magnesium, vitamin D3, vitamin K2 as MK7, manganese, boron, and a blend of trace minerals. These ingredients work synergistically to support your body's natural bone maintenance processes.

Key Ingredients in Bones + K2

• Aquamin Calcium (1600 mg): A plant-derived calcium source with naturally occurring trace minerals, known for its bioavailability thanks to its porous structure.
• Vitamin D3 (cholecalciferol): Helps enhance calcium absorption and supports bone mineralisation.
• Vitamin K2 (as MK7): Activates proteins that bind calcium to the bone matrix, promoting proper calcium utilisation.
• Magnesium: Essential for bone crystal formation and parathyroid hormone regulation.
• Manganese: Contributes to bone density and cartilage formation.
• Boron: May assist in vitamin D and estrogen metabolism, supporting bone health.

Who Should Consider Bones + K2?

This supplement is ideal for adults wanting to support their bone health, particularly those with limited dietary intake of calcium or other bone-friendly nutrients. It may be especially beneficial for post-menopausal women, older adults, or people on restricted diets. Athletes and active individuals can also use it to help maintain bone strength under physical stress. As always, talk to your healthcare professional before starting any new supplement, especially if you have a medical condition or take medications.

How to Choose the Best Bone Supplement

When picking a bone support product, consider the source and bioavailability of calcium. Aquamin, used in Bones + K2, is a marine-sourced calcium with high porosity that may offer better absorption than some other forms. Also look for complementary nutrients like vitamin D3 and K2, which help calcium work effectively, plus magnesium, manganese, and boron for their distinct roles. This formula bundles all these nutrients into one convenient capsule, making it easier to stay consistent.

FAQs About Bones + K2

How many capsules should I take each day?

The recommended serving is two vegetarian capsules per day, taken with a meal and a glass of water. Follow the suggested use on the label or as advised by your healthcare professional.

Is this product suitable for vegans?

The capsules are vegetarian, but if you follow a vegan diet, check the label for any animal-derived ingredients. The calcium source (Aquamin) is plant-based, so it's likely suitable, but always verify.

Can I take it with other supplements?

Yes, but don't exceed recommended daily intakes for fat-soluble vitamins (A, D, E, K). If you take vitamin K antagonists (blood thinners), consult your doctor before using vitamin K2.

Does it contain gluten or soy?

This product is free from gluten, soy, and dairy. If you have severe allergies, always check with the manufacturer to be certain.

Always read the label and follow directions for use. This product is not intended to diagnose, treat, , or prevent any disease.