Natural Nutra Vitamin A 10,000 IU Soft-gels – High Potency Eye and Skin Vitamins – Gluten Free – Fish Liver Oil for Men and Women's, 100 Soft-gels (2 Pack)

What Is Natural Nutra Vitamin A?

Natural Nutra Vitamin A offers a potent 10,000 IU dose of preformed vitamin A from fish liver oil in each easy to swallow softgel. This 2-pack provides a generous 200 soft-gels, making it a smart choice for those looking to support their vision, skin, and immune health. Each softgel delivers retinyl palmitate, a highly bioavailable form of vitamin A, and the product is Gluten Free, catering to individuals with dietary sensitivities.

Benefits of Vitamin A for Eye and Skin Health

Vitamin A is essential for maintaining healthy vision and vibrant skin. Key benefits include:

• Vision Support: As a component of rhodopsin, vitamin A helps you see in low light, supporting normal visual function.
• Skin Health: Retinoids derived from vitamin A encourage skin cell turnover, promoting a smooth and youthful complexion.
• Immune Function: Vitamin A maintains the integrity of mucosal barriers and supports a healthy immune system.
• Cell Growth: It plays a role in cell division and differentiation, important for overall tissue health.

These benefits are maximised when vitamin A is part of a balanced diet and healthy lifestyle.

Types of Vitamin A: Retinol vs. Beta-Carotene

Vitamin A exists in two main forms: preformed vitamin A (retinol and retinyl esters) and provitamin A carotenoids like beta-carotene. Preformed vitamin A, found in animal sources such as fish liver oil, is readily used by the body without conversion. Beta-carotene from plants must be converted to retinol, a process that becomes less efficient with age. Natural Nutra Vitamin A uses retinyl palmitate from fish liver oil, providing a direct and potent source – ideal for those who want reliable vitamin A support without relying on conversion.

How Much Vitamin A Do You Need?

The recommended dietary intake (RDI) for vitamin A in Australia is 900 mcg RAE (3,000 IU) for men and 700 mcg RAE (2,333 IU) for women's per day. The upper level of intake (UL) from preformed vitamin A is 3,000 mcg RAE (10,000 IU) daily. This product provides 10,000 IU (3,000 mcg RAE) per softgel, which is the UL. It is essential not to exceed one softgel per day and to account for vitamin A from all sources, including food and other supplements. Pregnant women's should consult a healthcare professional before use, as excessive vitamin A may cause birth defects.

Why Choose Natural Nutra Vitamin A Soft-gels?

Natural Nutra focuses on quality and purity. Their vitamin A comes from fish liver oil, a natural source of preformed vitamin A. Each softgel delivers 10,000 IU (3,000 mcg RAE) in a small, easy to swallow design. The product is Gluten Free, making it suitable for those with gluten sensitivities. The 2-pack offers excellent value, with each bottle lasting over three months when taken as directed. With a commitment to purity, Natural Nutra ensures you get a reliable supplement for your daily routine.

Potential Side Effects and Safety

Vitamin A is safe when used appropriately, but as a fat-soluble vitamin, it can accumulate in the body. Chronic intake above the UL may lead to toxicity, with symptoms including nausea, dizziness, blurred vision, and liver damage. Acute toxicity from a single very high dose is rare but possible. Do not exceed the recommended dose. If you are pregnant, nursing, taking medication, or have a medical condition, consult your doctor. Always read the labelled and follow directions for use. Keep out of reach of children.

Frequently Asked Questions

Can I take this vitamin A supplement on an empty stomach?
Vitamin A is fat-soluble, so it is best absorbed when taken with a meal containing fat. Take with food for optimal absorption.

Is this product suitable for vegans?
No, because the vitamin A is sourced from fish liver oil, this product is not vegan. It is suitable for pescatarians and omnivores.

How long does one bottle last?
Each bottle contains 100 soft-gels. With one softgel per day, one bottle lasts about 3.3 months. The 2-pack provides a total of 200 soft-gels, lasting over 6 months.

This product is not intended to diagnose, treat, or prevent any disease. Always read the labelled and follow the directions for use.