Nature Made Vitamin E 400 IU Softgels, 267 mg d-Alpha, 100 Count

Benefits of Vitamin E Supplements

Vitamin E is a fat-soluble antioxidant that helps protect your cells from oxidative stress caused by free radicals. Taking a daily supplement like Nature Made Vitamin E 400 IU softgels provides 267 mg of d-alpha-tocopherol—the natural, most bioavailable form. This supports immune function, skin health, and healthy ageing as part of a balanced diet. With a 100-day supply per bottle, it's a convenient way to maintain your wellbeing.

• Antioxidant support: Vitamin E neutralises free radicals, which may reduce oxidative damage to cells.
• Immune health: Adequate vitamin E intake supports normal immune system function.
• Skin health: As a fat-soluble nutrient, vitamin E helps maintain skin integrity and supports a healthy complexion.
• Healthy ageing: By protecting cells from oxidative stress, vitamin E plays a role in maintaining overall health as you age.

How to Choose a Quality Vitamin E Supplement

When selecting a vitamin E supplement, look for these markers of quality:

• USP Verification: Nature Made is USP Verified, ensuring the product meets strict standards for purity, potency, and manufacturing.
• Natural form: Opt for d-alpha-tocopherol (natural) rather than dl-alpha (synthetic) for better bioavailability.
• Clean ingredients: This product is gluten free and contains no artificial colors, flavours, or preservatives.
• Trusted brand: Nature Made is the #1 Pharmacist Recommended Vitamin & Supplement Brand*.

Natural d-Alpha vs. Synthetic Vitamin E

Nature Made uses d-alpha-tocopherol, the naturally occurring isomer of vitamin E. Natural vitamin E is more biologically active and better retained by the body compared to synthetic dl-alpha-tocopherol. This means that 400 IU of natural vitamin E provides more effective antioxidant protection per milligram. Choosing a natural form ensures you get the most from your supplement.

Recommended Dosage and Usage

These softgels provide 400 IU (267 mg) of vitamin E, a common daily dosage for adults. The recommended upper limit for vitamin E from supplements is 1,000 mg per day, so this product stays well within safe guidelines. Take one softgel daily with water and a meal to enhance absorption. Consistency is key to maintaining adequate levels in your body.

What Does Vitamin E Do for Your Skin?

Vitamin E is often included in skin care products for its moisturising and protective properties. When taken as a supplement, it works from within to help maintain skin cell membranes and support the skin’s natural barrier. This may contribute to healthier-looking skin, especially when combined with other antioxidants like vitamin C. While not a treatment for specific skin conditions, adequate vitamin E intake supports the body’s ability to keep skin resilient.

What Makes Nature Made Vitamin E 400 IU Special?

Vitamin E is a fat-soluble antioxidant that helps protect cells from oxidative stress caused by free radicals. Nature Made Vitamin E 400 IU softgels provide 267 mg of d-alpha-tocopherol, the natural and most bioavailable form of vitamin E. Each softgel supports immune function, skin health, and healthy ageing as part of a balanced diet. With a 100-day supply per bottle, this supplement is designed for daily use.

Safety and Precautions

Vitamin E is generally safe at recommended dosages. However, high doses (above 1,000 mg daily) may interact with blood-thinning medications. If you are taking anticoagulants or have any medical condition, consult your healthcare provider before use. This product is not intended to replace a balanced diet or medical treatment. Pregnant or nursing women should seek professional advise before supplementing. Always read the label and follow directions for use.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, , or prevent any disease.