NATURELO Wholefood Multivitamin for Women 50+ (Iron Free) - 240 Vegan Capsules

Key Ingredients and Their Roles

Discover Naturelo Wholefood — This formula packs a punch with evidence-backed nutrients in bioavailable forms. Here's what makes each ingredient shine:

• Vitamin D3 (from lichen): Crucial for calcium absorption and bone health. As a vegan source, it's perfect for plant-based diets. May also support immune function.*
• Vitamin E (from sunflower): A fat-soluble antioxidant that shields cells from oxidative stress.
• Calcium and Magnesium (from marine algae): These minerals work together for strong bones and teeth. Magnesium also aids muscle relaxation and energy metabolism.
• Activated B Vitamins: Includes methylfolate (not folic acid), B6 as P-5-P, and B12 as methylcobalamin. These coenzyme forms your body can use straight away, supporting energy production, brain health, and homocysteine metabolism.*
• Chelated Minerals (Selenium, Zinc, and more): Chelation binds minerals to amino acids for better absorption. Zinc and selenium are key for immune function and thyroid health.
• Antioxidant Superfood Blend: A mix of turmeric, ginseng, green tea, ginger, grapeseed, lutein, and maca. These herbal extracts provide antioxidants that may help combat oxidative stress, support eye health (lutein), and promote overall vitality.*

Each nutrient is chosen for its bioavailability and synergy with the wholefood matrix.

Potential Benefits of This Formula

Based on its ingredient profile, this multivitamin may support several aspects of health:

• Bone Health: Calcium, magnesium, and vitamin D are foundational for strong bones. Vitamin D also helps calcium absorption.
• Energy Metabolism: B vitamins help convert food into energy. Activated forms ensure your body can use them efficiently, potentially reducing fatigue.
• Brain and Heart Health: Methylfolate and B12 support healthy homocysteine levels, while antioxidants like turmeric and green tea may protect brain cells.
• Immune Function: Zinc, selenium, and vitamin D are well-known for their role in immune defence.
• Eye Health: Lutein and zeaxanthin (from the superfood blend) accumulate in the retina and may help maintain vision as you age.
• Overall Vitality: The combination of wholefood nutrients and herbal adaptogens like maca and ginseng may support stress resilience and stamina.

Remember, individual results vary, and supplements should complement a healthy diet and lifestyle.

How to Choose a Multivitamin for Women Over 50

Not all multivitamins are created equal, especially for women in this life stage. Here are key factors to consider:

• Iron-Free: After menopause, iron loss stops. Excess iron can be harmful, so a formula without iron is safer.
• Activated Forms: Look for methylated B vitamins (methylfolate, methylcobalamin) and chelated minerals. These are better absorbed, especially if you have MTHFR gene variations.
• Proper Dosage of Calcium and Vitamin D: Bone density declines with age, so adequate intake is crucial. This product provides marine algae calcium and lichen-derived D3.
• Wholefood Base: Wholefood nutrients are accompanied by natural cofactors that enhance absorption. Synthetic isolates may not be as effective.
• Quality Certifications: Non-GM, vegan, and third-party testing (though not explicitly stated, NATURELO is known for quality). Always check labels.

This multivitamin checks these boxes, making it a smart choice for women over 50 focused on long-term wellbeing.

What Makes This Multivitamin Ideal for Women Over 50?

As women age, nutritional needs shift. After menopause, iron requirements decrease, while the need for bone-supporting nutrients like calcium, vitamin D, and magnesium increases. NATURELO Wholefood Multivitamin for Women 50+ is thoughtfully formulated to meet these changing needs. It’s iron-free to avoid excess accumulation, which is especially important for post-menopausal women. This supplement delivers wholefood nutrition using real organic fruits and vegetables, plus plant-based vitamins and minerals from sources like lichen, sunflower, and marine algae. The result is a multivitamin your body can recognise and utilise effectively.

Designed to fill nutritional gaps, this multivitamin is made from premium plant-based ingredients and is Non-GM, vegan, and free from synthetic additives. It’s a clean, targeted formula for women over 50 who want to support their health with wholefood nutrients.

Frequently Asked Questions

How many capsules should I take daily?

The serving size is listed on the product label. Typically, 4 capsules per day with a meal is recommended for this size bottle (240 capsules). Always follow the manufacturer's instructions.

Can I take this on an empty stomach?

Some people may experience mild stomach upset. Taking it with food can aid absorption and reduce any digestive discomfort. This is especially true for fat-soluble vitamins like D and E.

Is this product gluten free?

NATURELO does not list gluten on the label, but the product is made without gluten-containing ingredients. If you have coeliac disease or severe sensitivity, check the packaging for certification.

Can I take this with other medications?

Always consult your healthcare provider before combining supplements with prescription medications. Some herbs like turmeric and green tea can interact with blood thinners and other drugs.

* These statements have not been evaluated by the TGA. This product is not intended to diagnose, treat, , or prevent any disease. Always read the label and follow directions for use.