Nature's Way Activated Charcoal, 560mg per Serve, 360 Capsules

Who Should Avoid Charcoal Supplements?

Activated charcoal is not for everyone. If you're pregnant, breastfeeding, or have gut issues like a blockage or slow digestion, have a chat with your GP before using it. It's also best to avoid charcoal if you take prescription meds, as it can interfere with absorption. Think of it as a short-term helper, not a long-term fix—a healthy diet and lifestyle come first. Always see your doctor if you're unsure.

How to Take Activated Charcoal Supplements

For the best results, take two capsules two to three times a day, but make sure it's at least 3–4 hours before or after meals or other meds. This timing stops the charcoal from grabbing onto nutrients or drugs you need. Drink plenty of water throughout the day, and always stick to the serving size on the label. If you're unsure about your needs, talk to a health practitioner.

Potential Benefits of Activated Charcoal

Activated charcoal is known for such as digestive discomfort and occasional gas. Its porous surface acts like a magnet, trapping gas-causing compounds and helping to reduce bloating.* Many people find it handy after a big meal or when travelling, as it helps maintain digestive ease.* It may also support the body's natural detox processes by binding to certain unwanted materials and helping flush them out.* Each serve gives you 560mg of activated charcoal in easy to swallow caps. It's free from preservatives, yeast, milk, lactose, wheat, sugar, soy, and corn, so it suits a range of diets.

What Is Activated Charcoal?

Activated charcoal is a fine black powder made from carbon-rich stuff like coconut shells, peat, or wood. It's treated with high heat and gases to create a super-porous structure—this 'activation' massively increases its surface area, so it can adsorb (bind to) unwanted stuff and gas in your gut.* Nature's Way sources high-quality raw materials and tests everything for purity and potency.

Are There Any Side Effects?

Activated charcoal is generally well tolerated. Some people might get mild side effects like black stools (that's harmless), constipation, or a bit of nausea. To keep your digestion happy, drink plenty of water. If you get any persistent discomfort, stop taking it and see a healthcare professional. And remember, because it adsorbs things in your gut, don't take it within a few hours of other supplements or meds.

Always read the label and follow the directions for use. If symptoms persist, talk to your health professional.