NaturesPlus Liquid Vitamin C - 1000 mg, 887 mL - with Lemon Bioflavonoids

Key Benefits of Vitamin C

Vitamin C is famous for giving your immune system a helping hand, and that's especially handy during winter or when you're feeling run down. But that's not all it does. This powerful antioxidant helps protect your cells from everyday oxidative stress, plus it's essential for making collagen—the protein that keeps your skin firm, your joints moving smoothly, and your blood vessels strong. NaturesPlus Liquid Vitamin C delivers a solid 1000 mg of ascorbic acid per serve, along with 100 mg of lemon bioflavonoids that naturally boost its effectiveness.

Collagen production is a big deal for wound healing, skin elasticity, and strong bones and teeth. And if you're a vegetarian or vegan, the extra perk is that vitamin C helps your body absorb iron from plant foods. Plus, the lemon bioflavonoids in this formula may work together with vitamin C to amp up its antioxidant power. The orange flavour makes it a breeze to take—just pour it straight or mix it in a drink.

What Is Vitamin C and Why Do You Need It?

Unlike some animals, humans cannot make their own vitamin C, so you need to get it from food or supplements every day. This water-soluble nutrient plays a starring role in keeping you healthy—from fighting off germs to keeping your connective tissues in top shape. Many Aussies turn to vitamin C supplements to fill gaps in their diet, especially when fresh fruit and veg are scarce or during seasonal change. Because vitamin C is water-soluble, any extra you take is flushed out, so a daily serving is a good idea. This liquid version is a great alternative if you're not keen on swallowing tablets or want to adjust your dose easily.

Types of Vitamin C Supplements

Vitamin C comes in different forms: ascorbic acid (the most common), sodium ascorbate, calcium ascorbate, and liposomal versions. NaturesPlus uses plain ascorbic acid—well-studied, potent, and affordable. Liquid supplements have their own advantages: they're easier to swallow, you can measure exactly how much you want, and they may be absorbed faster than solid pills. The added lemon bioflavonoids are natural compounds from citrus fruits that may enhance your body's use of vitamin C. This product is vegetarian and gluten free, so it suits a range of diets. It's made in facilities that meet strict quality standards, so you know what you're getting is top notch.

Recommended Dosage and Safety

One serve of NaturesPlus Liquid Vitamin C is 30 mL (about two tablespoons), giving you 1000 mg of vitamin C. That's well above the recommended dietary intake for most adults, but it's still a safe amount for daily use. Since vitamin C is water-soluble, extra is usually passed out in your urine, but taking more than 2000 mg per day can upset your stomach for some people. Always read the label and follow directions for use. If you've got a medical condition or take medication, check with your healthcare professional before starting any new supplement. Store it in a cool, dry spot and keep it away from kids.

Frequently Asked Questions

How should I take this liquid vitamin C?
Shake the bottle well, then measure out 30 mL (two tablespoons) each day. You can take it straight or mix it into water or juice. The orange flavour makes it easy to enjoy on its own.

Can I take it on an empty stomach?
Most people handle vitamin C just fine, but if your stomach is sensitive, having it with a meal can help avoid any mild discomfort.

Is this product suitable for children?
This formula is designed for adults. For kids, it's best to talk to a paediatrician for the right dose and product.

How long does one bottle last?
Each 887 mL bottle gives you 30 serves, so it lasts about a month with daily use.

What are lemon bioflavonoids?
They're natural compounds from citrus fruits that may support the antioxidant activity of vitamin C and help your body absorb it better.