NATUREVOL Vitamin D3 10,000 IU + K2 200 mcg with Coconut Oil - 240 Soft-gels

For those seeking to optimize their calcium metabolism, vitamin D3 and K2 are an unbeatable team. This NATUREVOL supplement provides a potent dose of 10,000 IU of D3 and 200 mcg of K2 (as MK-7) in a single daily softgel, with virgin coconut oil for enhanced absorption. Each bottle holds 240 soft-gels – an eight-month supply – to support your bone strength, immune function, and cardiovascular health.*

Key Health Benefits

• Strong bones: D3 boosts calcium absorption from the gut, while K2 helps usher that calcium into the bone matrix, supporting bone mineral density and strength.*
• Immune support: Vitamin D3 is renowned for its role in modulating immune responses, helping your body maintain a robust defence system.*
• Heart health: By encouraging proper calcium distribution, K2 helps maintain arterial flexibility and supports normal cardiovascular function.*
• Dental health: Calcium directed to teeth contributes to strong enamel and overall oral health.*
• Healthy calcium metabolism: The D3+K2 combination supports your body’s ability to manage calcium effectively, essential for numerous physiological processes.*

Why Vitamin D3 and K2 Work Best Together

Vitamin D3 and vitamin K2 are a powerful duo that work synergistically to support your body's calcium metabolism. While vitamin D3 increases calcium absorption from the digestive tract, vitamin K2 plays a critical role in directing that calcium to the bones and teeth, where it belongs, and away from soft tissues like arteries. This complementary action makes the combination of D3 and K2 a cornerstone of bone, immune, and cardiovascular health.*

Without adequate K2, calcium absorbed thanks to D3 may not be properly utilised, potentially depositing in unwanted areas. By taking them together in a balanced ratio, you help insure that calcium supports your skeletal system rather than contributing to arterial stiffness. This synergy is why many health-conscious individuals choose a combined D3+K2 supplement over standalone vitamin D.

Understanding the Synergy

Vitamin D3 (cholecalciferol) is a fat-soluble hormone that stimulates the production of calcium-binding proteins in the intestines, enhancing calcium absorption. It also supports immune cell function and bone remodelling. Vitamin K2 (menaquinone), specifically the MK-7 form used here, activates two crucial proteins: osteocalcin, which helps bind calcium to the bone matrix, and matrix GLA protein (MGP), which assists in preventing calcium deposition in blood vessels.*

The MK-7 form of K2 is particularly effective because it has a longer half-life in the bloodstream compared to MK-4, allowing more consistent activation of these proteins with once-daily dosing. By combining D3 and K2, you create a calcium utilisation system that supports both bone density and arterial flexibility. This formula includes 10,000 IU of D3 and 200 mcg of K2 (as MK-7) per serving – a ratio aligned with current research on optimal synergy.

Choosing a Quality D3 + K2 Supplement

When selecting a vitamin D3 and K2 supplement, several factors matter. First, the form of K2: MK-7 is preferred for its sustained activity. This product uses high-quality MK-7 derived from natto (fermented soy), though processed to remove soy protein, making it suitable for most individuals. Second, dosage: a common effective range is 1000–5000 IU vitamin D3 with 45–100 mcg K2. This formula offers a higher potency option at 10,000 IU D3 and 200 mcg K2, ideal for those with higher needs or confirmed low vitamin D levels.

Third, absorption: since D3 and K2 are fat-soluble, they are best taken with a source of fat. That's why this formula includes virgin coconut oil in the softgel, which enhances bioavailability. Fourth, purity and testing: third-party testing ensures potency and freedom from contaminants. This product is manufactured in a cGMP-compliant facility, non-GM, and free from soy, dairy, and gluten. Finally, consider the serving size: one mini softgel daily makes it easy to stay consistent, and 240 soft-gels provide an eight-month supply.

How to Get the Most Out of Your Supplement

For optimal results, take one mini softgel daily with a meal containing fat. Do not exceed the recommended serving. Store in a cool, dry place away from direct sunlight. Each bottle contains 240 soft-gels, providing an eight-month supply at one per day. If you are pregnant, nursing, or have a medical condition, consult your healthcare professional before use.

Always read the labelled and follow the directions for use.

Common Questions Answered

What is the best time to take D3 and K2?

Because they are fat-soluble, take your softgel with a meal that contains fat for optimal absorption. Many people find breakfast or lunch works well.

Can I take D3 and K2 separately?

Yes, but taking them together in a balanced formula ensures the correct ratio and convenience. Separate supplements may require adjusting dosages.

Are there any side effects?

Vitamin D3 and K2 are generally well-tolerated. Very high doses of D3 may cause toxicity over time, so stick to the recommended dosage. Consult your health care provider if you are on blood thinners, as high-dose K2 may interact with warfarin.

Is this product suitable for vegans?

The soft-gels use halal bovine gelatine, so they are not vegan. However, the K2 (MK-7) is derived from natto, which is plant-based.

Always read the labelled and follow the directions for use. This product is not intended to diagnose, treat, or prevent any disease.