NatureWise Vegan Vitamin D3 5000 IU (125 mcg) – from Lichen, with Organic Olive Oil, 60 Softgels

Key Benefits of Vitamin D3

Vitamin D3 plays an important role in keeping your body in top shape. Here are some of the key ways it supports your health:

• Bone health: Vitamin D3 is essential for absorbing calcium and phosphorus, which are needed to maintain healthy bones and teeth.*
• Immune function: A well-functioning immune system relies on adequate vitamin D levels to help fend off seasonal bugs.*
• Muscle function: Vitamin D contributes to muscle contraction and strength, which is important for staying active and mobile.*
• Mood and wellbeing: Some research suggests that maintaining healthy vitamin D levels may support a positive outlook.*

These benefits are general and not specific to this product.

Who Should Supplement with Vitamin D3?

It's not always easy to get enough vitamin D from sunlight, especially if you live in southern Australia where winter days are short. People who work indoors, cover up with sunscreen, or have darker skin may also be at risk. Vegans and older adults often need extra D3 too. If you're unsure, a simple blood test can check your levels. Always talk to your healthcare professional before starting a new supplement.

What Makes This Vegan Vitamin D3 Special?

NatureWise uses VegaDelight™, a natural vitamin D3 sourced from sustainably harvested lichen. Lichen is a symbiotic organism that produces vitamin D3 when exposed to UV light. This process results in a vegan-friendly vitamin D3 that is chemically identical to the animal-derived version. The softgels also include organic extra virgin olive oil, a healthy fat that helps your body absorb the vitamin. With just five clean ingredients – vitamin D, organic olive oil, glycerin, water, and cassava root – this supplement is straightforward and pure.

How to Choose the Right Dosage?

The recommended daily intake for vitamin D in Australia is usually around 600–800 IU for adults, but many experts suggest higher amounts like 2000–5000 IU may be needed to maintain optimal levels, especially if you are deficient. NatureWise Vegan Vitamin D3 provides 5000 IU per softgel, which is a potent dose. Each bottle contains 60 softgels – a two-month supply if you take one daily. You can adjust under the guidance of your healthcare professional. Do not exceed 4000 IU from supplements without medical advise, but 5000 IU is common for therapeutic use. Always read the label and follow directions for use.

Why Choose a Vegan Vitamin D3 Supplement?

Most vitamin D3 supplements are made from lanolin, a substance extracted from sheep's wool, so they are not suitable for vegans. NatureWise Vegan Vitamin D3 offers a plant-based alternative sourced from lichen. This form of vitamin D3 is bioavailable and works just as effectively as the animal-derived version. Plus, each softgel includes organic cold-pressed olive oil to enhance absorption, making it a smart choice for anyone wanting a clean, vegan-friendly supplement.

Quality and Purity You Can Trust

NatureWise Vegan Vitamin D3 is NSF-certified, meaning it has been independently tested for potency and purity. It is also Non-GM, gluten free, and free from common allergens such as wheat, dairy, soy, eggs, tree nuts, peanuts, fish, and shellfish. Produced in the USA in a cGMP-certified facility, each batch is third-party tested. The softgels use minimal ingredients, and the organic olive oil is cold-pressed without heat or hexanes to preserve freshness.

Safety and Precautions

Vitamin D is safe when taken as directed, but too much can be toxic. Possible symptoms of excess include nausea, weakness, and kidney problems. Do not exceed the recommended dose unless advised by your healthcare professional. If you are pregnant, nursing, or have a medical condition, consult your healthcare provider before use. Store in a cool, dry place; in warm weather, softgels may stick together – just shake the bottle to separate them, this does not affect quality. Always read the label and follow directions for use.

This product is not intended to diagnose, treat, , or prevent any disease.