NatureWise Vitamin D3 10,000 IU with K2 MK-7 200 mcg - 90 Soft-gels

Key Health Benefits

This combination of vitamin D3 and K2 may help support strong bones, a healthy heart, and a robust immune system.* Vitamin D3 enhances calcium absorption from your diet, while vitamin K2 directs that calcium to your bones and teeth, away from blood vessel walls.* Many users notice improved wellbeing, especially during months with little sun. The organic extra virgin coconut oil base helps absorb these fat-soluble vitamins effectively.

What to Look For in a D3 + K2 Supplement

When choosing a D3 and K2 supplement, consider dosage, form, and purity. A potent dose like 10,000 IU of vitamin D3 and 200 mcg of MK-7 is ideal for those needing extra support. Look for MK-7 over MK-4 as it has a longer half-life for sustained benefits. Insure the product is third-party tested, non-GM, and free from common allergens. NatureWise D3 + K2 Soft-gels meet these standards: made in a cGMP-certified facility, with halal gelatine, and no wheat, gluten, eggs, soy, milk, peanuts, fish, shellfish, or sesame. The organic cold-pressed coconut oil aids absorption and provides a clean ingredient profile.

Why Take Vitamin D3 and K2 Together?

Vitamin D3 and vitamin K2 work together to optimize your body's calcium metabolism. Vitamin D3 boosts calcium uptake from food, while vitamin K2 helps direct that calcium to bones and teeth—and helps maintain arterial flexibility for heart health.* This synergy ensures calcium is used effectively, promoting strong bones and a healthy cardiovascular system. Many people combine these nutrients to maximise their benefits, especially if they have limited sun exposure or dietary vitamin K.

Understanding the Synergy: How D3 and K2 Work Together

Vitamin D3 (cholecalciferol) supports production of calcium-binding proteins in the gut, improving calcium uptake.* Once absorbed, vitamin K2 activates two important proteins: osteocalcin, which binds calcium to bone matrix for strength, and matrix GLA protein, which helps prevent calcium from depositing in blood vessels.* This coordinated action supports both bone density and heart health. The MK-7 form of vitamin K2 (from natto fermentation) has a longer half-life than MK-4, providing more sustained support. It is plant-based and highly bioavailable.

Recommended Dosage

Take one (1) softgel daily with a meal containing fat for best absorption. Do not exceed the recommended dose. Always read the labelled and follow directions for use. Keep out of reach of children. Consult your health care provider before use if you are pregnant, nursing, have a medical condition, or are taking any medications.

Frequently Asked Questions

Can I take this with other supplements? Yes, many people take it alongside magnesium for added bone support. When is the best time to take it? Take one softgel daily with a meal containing fat to maximise absorption. Are there any side effects? This supplement is generally well-tolerated. If you are taking blood-thinning medications like warfarin, consult your health care provider before use due to vitamin K content. Is it suitable for vegans? The soft-gels contain halal gelatine (bovine), so they are not vegan. However, the vitamin K2 is from natto fermentation and is plant-based.

This product is not intended to diagnose, treat, or prevent any disease.