NOW Foods Double Strength Taurine, 1000 mg, 100 Vegan Capsules

Who Should Consider Taurine?

If you're after a little extra support for your nervous system, taurine is worth a look. This double-strength formula from NOW Foods delivers 1000 mg per capsule—twice what you'd get in standard products—making it a convenient choice for active Aussies, plant-based eaters, and anyone over 50. Whether you're hitting the gym or just want to keep your mind sharp, taurine could help.*

Naturally found in meat and seafood, taurine is an amino acid that works differently to others—it's not for building muscle but for keeping nerves, heart, and eyes in top shape. Vegans and vegetarians often have lower levels, so a supplement like this can really help.*

Key Benefits for Nervous System Health

Here's how taurine can lend a hand:*

• Nerve Signal Support: Helps generate and regulate electrical signals between brain and body.*
• Healthy Vision: High levels in the retina support clear sight and protect against oxidative stress.*
• Fluid Balance: Maintains proper hydration and electrolyte levels inside cells, important for muscle and nerve function.*
• Mood & Stress: Works alongside GABA and glycine to promote a calm yet focused state.*

These perks make taurine a favourite amongst athletes, busy professionals, and anyone keen on cognitive and physical performance.

What Is Taurine and Why Does It Matter?

Taurine is a conditionally essential amino acid that plays a key role in many body functions. Unlike other amino acids, it's not used to build proteins—instead it supports the nervous system, heart, and eyes. NOW Foods Double Strength Taurine gives you 1000 mg per capsule, a handy way to keep your levels up without taking multiple pills.

Your body makes some taurine, and you also get it from food like meat and seafood. It helps regulate nerve impulses and fluid balance, and works with calming neurotransmitters to keep you feeling balanced.*

How to Choose the Best Taurine Supplement

Not all taurine products are the same. Keep these points in mind:

• Dose: Double strength (1000 mg) means fewer capsules to get the desired amount.
• Form: Vegan capsules made from cellulose suit plant-based diets.
• Purity: Look for no unnecessary additives. This product is free from common allergens like gluten, soy, and dairy.
• Brand: NOW Foods is a trusted name with third-party testing for quality.

Picking a reputable brand with clear labelling helps ensure you're getting a safe, effective product.

What's Inside NOW Foods Double Strength Taurine?

Each capsule contains 1000 mg of pure taurine, made synthetically for consistency. The capsule itself is hypromellose (plant-based), making it suitable for vegans and vegetarians. Other ingredients are rice flour and magnesium stearate—just flow agents to help with manufacturing. No GMOs, no nasties.

Taurine is water-soluble and well absorbed. Taking it with a meal may ease any mild stomach discomfort, though it's generally easy on the gut.

Frequently Asked Questions

What's the difference between regular and double strength?

Regular strength is usually 500 mg per capsule; double strength is 1000 mg. So you can get a higher dose with fewer capsules.

Can I take taurine with other supplements?

Yes, it works well with magnesium, B vitamins, and electrolytes. But always check with your healthcare professional if you're combining several products.

Is taurine safe for long-term use?

Yes, at recommended doses. Studies have used up to 3 grams daily with no serious side effects. Stick to the label directions.

Does taurine contain stimulants?

No, taurine is not a stimulant. It's often confused with energy drinks, but the amino acid itself doesn't cause jitters or caffeine-like effects.

*Always read the label and follow the directions for use. This product is not intended to diagnose, treat, or prevent any disease.