NOW Foods E-1000 100% Mixed Tocopherols 100 sgels

Why Choose NOW Foods E-1000?

NOW Foods is a trusted name in supplements, and their E-1000 mixed tocopherols deliver natural vitamin E with a full spectrum of tocopherols. Each softgel provides 1000 IU of d-alpha-tocopherol plus gamma-, delta-, and beta-tocopherol, offering a comprehensive antioxidant profile that mimics what you get from whole foods. Made from Non-GM soy oil, these easy to swallow softgels are ideal for adults wanting to boost their intake.

Many Aussies choose this formula because research suggests that mixed tocopherols may offer benefits beyond alpha-tocopherol alone, especially gamma-tocopherol for prostate and heart health. It's a simple way to support your body's defence.

Natural vs. Synthetic Vitamin E: What's the Difference?

Natural vitamin E (d-alpha-tocopherol) is far more bioavailable than the synthetic version (dl-alpha-tocopherol). Studies show the natural form is retained nearly twice as effectively. NOW Foods E-1000 uses 100% natural vitamin E derived from vegetable oils, ensuring you get maximum absorption. Plus, the mixed tocopherols provide a wider range of antioxidants that are often missing from your diet. Choosing a natural mixed formula means better support for your antioxidant network.

How Much Vitamin E Should You Take?

The recommended dietary allowance (RDA) for vitamin E is 15 mg (about 22 IU) per day for adults. But many people opt for higher doses for antioxidant support. NOW Foods E-1000 gives you 1000 IU (approximately 670 mg of natural vitamin E), which sits within the safe upper limit of 1000 mg per day set by health authorities. Always check with your healthcare provider before starting a new supplement, especially if you're on blood-thinning medication.

How to Incorporate Vitamin E Into Your Daily Routine

For best results, take one softgel daily with a meal that contains fat — vitamin E is fat-soluble, so pairing it with food enhances uptake. It works well alongside other antioxidants like vitamin C or selenium. Many people add it to their morning or evening supplement stack. Over time, you might notice improvements in skin moisture and immune function, making it a great addition during seasonal changes.

Powerful Antioxidant Support from Mixed Tocopherols

Vitamin E is a fat-soluble antioxidant that protects cells from oxidative stress caused by free radicals. The mixed tocopherols in NOW Foods E-1000 work synergistically to provide broader antioxidant defence than alpha-tocopherol alone. This comprehensive profile helps maintain immune function and supports cardiovascular health as part of a balanced lifestyle.

Are There Any Precautions?

Vitamin E is generally safe at recommended doses, but high intakes may interact with blood thinners like warfarin. If you're taking medication or have a medical condition, consult your healthcare professional before use. This product is not intended to diagnose, treat, , or prevent any disease. Always read the label and follow directions for use.