NOW Foods Vitamin D-3 1000 IU, 180 Capsules

What Makes NOW Vitamin D-3 Special?

NOW Foods brings you a reliable source of vitamin D3 in easy-to-swallow capsules. Each capsule delivers 1,000 IU of cholecalciferol, the same form your body generates from sunlight, to help maintain strong bones and a healthy immune system.* The softgel capsule is designed for optimal absorption when taken with a fatty meal. Every batch is tested for purity and potency, and the ingredients are non-GMO, soy free, and gluten free. With 1,000 IU per capsule, it provides a moderate daily dose suitable for maintaining healthy vitamin D levels. The product is also certified Halal and Kosher, making it accesible to a wide range of dietary needs.

Why Vitamin D3 Matters for Your Health

Often called the 'sunshine vitamin', vitamin D is produced by your skin when it's exposed to sunlight. But modern lifestyles, sunscreen use, and living in southern latitudes mean many people aren't getting enough sun to keep their levels up. Supplementing with vitamin D3 is an effective way to fill the gap, supporting calcium absorption for strong bones and teeth, as well as immune function.*

Key Benefits of Vitamin D3 Supplementation

• Bone health: Vitamin D facilitates calcium absorption, which is vital for maintaining strong bones and teeth.*
• Immune support: It helps modulate the immune system, assisting your body's defences against seasonal threats.*
• Muscle function: Adequate vitamin D contributes to normal muscle function and may reduce fall risk in older individuals.*
• Mood and well-being: Research suggests vitamin D can support a positive mood and overall well-being.*

Who Should Consider Supplementing with Vitamin D?

Certain groups are more prone to vitamin D deficiency. If you have limited sun exposure, wear sunscreen regularly, have darker skin (which reduces natural synthesis), or are over 65, you may benefit from extra vitamin D. Those following a vegan diet should note that D3 from lanolin (sheep's wool) is not vegan; NOW Foods sources their D3 from lanolin, so this product suits individuals who include animal-derived ingredients. For a vegan option, consider D2 or lichen-based D3.

Dosage and Usage Tips

Take one capsule daily with a meal containing fat for best absorption. The recommended dietary intake for most adults is 600–800 IU per day, but needs can vary. A blood test can help determine your current status. Higher doses may be recommended by a health care professional if you are deficient. Do not exceed 4,000 IU daily without medical supervision.

Quality and Certifications You Can Trust

NOW Foods has been a family-owned company since 1968, committed to rigorous quality control. Every batch is tested for stability, potency, and purity. This product is Non-GMO Project Verified, Halal, Kosher, and soy free. It also holds NPA A-rated GMP certification, meaning manufacturing processes are regularly audited for excellence.

Safety and Considerations

Vitamin D is generally safe at recommended doses. However, very high intake over long periods can lead to toxicity, causing elevated calcium levels. If you are taking prescription medications like thiazide diuretics or corticosteroids, consult your doctor before use. Pregnant or nursing women should also seek medical advise.

Always read the label and follow directions for use. This product is not intended to diagnose, treat, , or prevent any disease.