Now Foods Vitamin E 400 IU & Selenium, 100 Softgels

Why You'll Love This Vitamin E & Selenium Combo

Vitamin E is a fat-soluble antioxidant that helps protect your cells from oxidative stress every day. This NOW Foods formula delivers 400 IU of natural d-alpha-tocopherol—the form your body uses best—plus 100 mcg of selenium, a trace mineral that works alongside vitamin E to support your immune system and thyroid function.* The mix also includes gamma, delta and beta tocopherols for a broader range of antioxidant activity. Thanks to the natural source, you get superior absorption compared to synthetic versions.

What Makes This Formula Unique

Unlike many vitamin E supplements that use synthetic dl-alpha, this one uses only natural d-alpha-tocopherol derived from vegetable oils. Studies show natural vitamin E has nearly twice the bioavailability and stays active in your body longer. Adding mixed tocopherols gives you a fuller spectrum of vitamin E benefits, which some research suggests may offer extra protection that alpha alone cannot provide.* Selenium rounds it out by acting as a helper for antioxidant enzymes like glutathione peroxidase, giving your cells a double layer of defence.

Key Benefits for Your Day-to-Day Health

Regular intake of vitamin E helps maintain healthy cell membranes, supports cardiovascular function, and promotes youthful-looking skin.* Because it's fat-soluble, taking one softgel each day with a meal that contains a little fat ensures your body absorbs it properly. Many Australians add it to their routine for general wellbeing or to support their immune system during winter.* Remember, individual experiences may vary.

Natural vs Synthetic Vitamin E: What's the Difference?

Your body can definitely tell the difference. Natural d-alpha-tocopherol (from food sources) is recognized and retained much better than the synthetic dl-alpha form. Natural vitamin E stays in your tissues longer, providing ongoing antioxidant support. Mixed tocopherols—gamma, delta, and beta—each have their own unique roles, so getting a blend is a smarter choice. NOW Foods sticks with natural d-alpha mixed tocopherols so you're not wasting your money on a less effective version.

How to Add It to Your Daily Routine

Simply take one softgel daily with food that contains fat (like a meal with avocado, nuts, or olive oil). That's it. Always follow the dosage on the label. If you're on blood-thinning medication or have a medical condition, check with your health professional before starting. Selenium is an essential nutrient, but more is not always better—stick to the recommended amount.

Quality You Can Rely On

NOW Foods has been a trusted family brand since 1968. This product is made in the USA with NPA A-rated GMP certification, which means every batch is tested for purity and potency. It's Non-GM, gluten free, dairy-free, egg-free, halal, kosher (contains gelatine), and low sodium. These certifications give you peace of mind that you're getting a clean, effective supplement.

Always read the label and follow the directions for use. If symptoms persist, talk to your health professional. This product is not intended to diagnose, treat, or prevent any disease.