NOW Supplements, Vitamin C-1000 Complex with 250 mg of Bioflavonoids, Buffered, Antioxidant Protection*, 90 Tablets

Key Benefits of Vitamin C

Vitamin C is a superstar when it comes to immune support and keeping your tissues in top shape.* It plays a crucial role in making collagen, which your skin, cartilage, bones, and teeth rely on.* Plus, it helps your body absorb iron from plant foods – a real bonus if you’re vegetarian or vegan.* And with its antioxidant power, vitamin C helps shield your cells from everyday wear and tear.*

This formula doesn’t stop at vitamin C – it also packs in 250 mg of bioflavonoids, plant compounds that team up with vitamin C for extra oomph.* Found in citrus fruits, these little helpers have their own antioxidant and immune-boosting cred.*

What Is Vitamin C and Why Do You Need It?

Vitamin C is a water-soluble nutrient your body can’t live without. It’s a powerful antioxidant that helps neutralise free radicals produced during daily life and from environmental stressors.* Since your body can’t produce it, you need to get it from food or a supplement. That’s where NOW Vitamin C-1000 Complex steps in, delivering 1,000 mg per serve in a buffered, easy-on-the-tummy form that’s made for great absorption.

Types of Vitamin C Supplements

There’s more than one way to get your vitamin C fix. Ascorbic acid is the standard Go-to – effective but acidic, and it can upset sensitive stomachs. NOW opts for calcium ascorbate, a buffered form that’s gentle on the guts. That’s why it’s a top pick if you’ve got a delicate digestive system or are taking higher doses. Other options include sodium ascorbate (also buffered) and liposomal vitamin C, which uses a fancy fat-encapsulation trick for better uptake. If you prefer whole foods, acerola cherry or camu camu provide natural vitamin C plus extra phytonutrients. The best choice? It depends on what your body tolerates and needs.

How to Choose the Best Vitamin C Supplement

Picking the right vitamin C supplement comes down to a few key things: dose, form, and extra ingredients. NOW Vitamin C-1000 Complex gives you 1,000 mg per tablet – a solid daily dose you can tweak if needed. The 250 mg of bioflavonoids add extra value by helping your body use the vitamin C more effectively and bringing their own antioxidant punch.* Quality counts. This product is Non-GMO, vegan, gluten-free, and free from soy, nuts, dairy, and eggs. It’s made in GMP-certified facilities with third-party testing. NOW Foods has been a trusted name since 1968, known for quality and transparency.

Recommended Dosage and Safety

Adults should take one tablet daily, ideally with a meal. If you’re thinking about a higher dose, check with your doctor first. Vitamin C is water-soluble, so any extra usually passes out in your urine, but megadoses can upset your stomach. The buffered calcium ascorbate in this product helps keep that risk low. As always, talk to your GP before starting any supplement if you’re pregnant, breastfeeding, on medication, or have a health condition. Keep the bottle in a cool, dry spot out of direct sun. Always read the label and follow directions for use.

Frequently Asked Questions

Can I take this vitamin C on an empty stomach?

Since this supplement uses buffered calcium ascorbate, it’s much gentler than plain ascorbic acid. Most people can handle it on an empty stomach, but if yours is sensitive, have it with a meal.

How does the buffered form differ from regular vitamin C?

Buffered vitamin C is less acidic, so it’s easier on the stomach. The calcium ascorbate version is also easily absorbed and gives you a bit of calcium as a bonus.

Is this product suitable for vegans?

Absolutely. NOW Vitamin C-1000 Complex is vegan and vegetarian-friendly, with no animal-derived ingredients.

*This product is not intended to diagnose, treat, or prevent any disease. Always read the label and follow directions for use.