Key Benefits of Vitamin E-400 IU with Mixed Tocopherols
NOW Supplements Vitamin E-400 IU delivers a potent dose of natural vitamin E as d-alpha-tocopherol, alongside a blend of mixed tocopherols (beta, gamma, delta) that mirror nature's full spectrum. Each softgel provides 400 IU of vitamin E to help maintain normal immune function and defend against everyday oxidative stress. The addition of 100 mcg of selenium—an essential trace mineral that works synergistically with vitamin E—further boosts antioxidant protection. Selenium is a cofactor for glutathione peroxidase, an enzyme that neutralises hydrogen peroxide and other peroxides.
Natural vs. Synthetic: Why D-Alpha Tocopherol Matters
Not all vitamin E is the same. Natural vitamin E, listed as d-alpha-tocopherol, comes from plant oils and is more biologically active than synthetic dl-alpha-tocopherol. Research suggests natural vitamin E stays in tissues longer and supports cellular health more effectively. This product uses plant-derived d-alpha-tocopherol for maximum bioavailability. Mixed tocopherols supply the full range of vitamin E isomers, each offering unique benefits—for example, gamma-tocopherol may help protect against nitrogen-based free radicals.
The Role of Selenium in Antioxidant Support
Selenium is a powerful antioxidant that works hand in hand with vitamin E to maintain the body's redox balance and support antioxidant enzyme activity. The 100 mcg of selenium in this formula comes from selenium yeast, a highly absorbable form. This combination makes the supplement ideal for those seeking comprehensive antioxidant support. Selenium also contributes to normal thyroid function and immune health, making it a smart addition to your daily wellbeing routine.
What Is Vitamin E and Why Do You Need It?
Vitamin E is a fat-soluble antioxidant crucial for protecting your cells from oxidative stress caused by free radicals. These unstable molecules arise from normal metabolism and environmental factors like pollution and UV radiation. By neutralising free radicals, vitamin E helps maintain cell membrane integrity throughout the body. This nutrient is especially important for immune function, skin health, and eye health. Recognized as an essential nutrient, vitamin E supports overall wellbeing when consumed as part of a balanced diet.
How to Incorporate This Supplement into Your Routine
As a supplement, take one softgel daily with a meal containing fat to enhance absorption. Vitamin E is fat-soluble, so pairing it with food helps your body utilise it effectively. This product suits adults looking to support antioxidant defence, immune system, and overall cellular health. It is Non-GM, gluten free, dairy-free, egg-free, halal, and kosher (gelatine-based softgels). Always read the label and follow directions for use. Consult your healthcare provider before starting any new supplement, especially if you are pregnant, nursing, or taking blood-thinning medications.
Quality and Safety You Can Trust
NOW Foods has been a trusted manufacturer of natural products since 1968. Every batch of this vitamin E supplement undergoes rigorous testing for potency, purity, and stability. Their in-house laboratories are ISO/IEC 17025 accredited, ensuring what's on the label is exactly what you get. The softgels are made with high-quality ingredients and are free from artificial preservatives and common allergens. This commitment to quality gives you confidence in the product you're putting into your body.
Always read the label and follow the directions for use. This product is not intended to diagnose, treat, or prevent any disease.