Key Ingredients in One A Day Women's's Active Metabolism
This multivitamin contains a thoughtful blend of vitamins, minerals, and a dash of caffeine to help you power through your busy day. Here's what you'll find in each tablet:
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All 8 B Vitamins: Thiamin, riboflavin, niacin, vitamin B6, folate, vitamin B12, biotin, and pantothenic acid. These vitamins are essential for converting food into cellular energy.*
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Vitamin D & Magnesium: Work together to support strong bones and healthy muscles.*
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Calcium: Vital for maintaining bone strength.*
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Vitamins C, A, E & Zinc: Contribute to normal immune function.*
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Caffeine (120 mg): Provides a gentle energy boost, similar to a cup of coffee, helping you feel alert and focused.
Each ingredient is chosen with your active lifestyle in mind, targeting energy metabolism, bone health, and immune function.
Benefits for Women's with Active Lifestyles
One A Day Women's's Active Metabolism Multivitamin is formulated to complement an active routine. Here are the key benefits:
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Healthy energy metabolism support* – The combination of B vitamins and caffeine helps you feel more energised.
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Bone health support* – Calcium, vitamin D and magnesium help maintain strong bones.
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Immune health support* – Vitamins C, A, E and zinc contribute to normal immune function.
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Convenience – One tablet daily is easy to remember and fits into any schedule.
Whether you're heading to the gym, the office, or changing the kids, this multivitamin is designed to support your body's natural processes.
How Does This Multivitamin Support Metabolism?
Metabolism refers to the chemical processes that convert food into energy. The B vitamins in this multivitamin – thiamin, riboflavin, niacin, B6, folate, B12, biotin and pantothenic acid – are all involved in energy metabolism. They help your body break down carbohydrates, fats and proteins so you can use them as fuel.
The added caffeine (120 mg per tablet) may further support alertness and physical performance. Combined with B vitamins, this multivitamin is designed to help you feel energised and ready to take on your daily activities.
What Is a Multivitamin and Who Needs It?
Multivitamins are formulated to fill nutritional gaps in your diet. For active women's, meeting daily nutrient requirements through food alone can be tricky. That's where a well-designed multivitamin can help. One A Day Women's's Active Metabolism Daily Essential Multivitamin is specifically created for women's who want to support their energy levels and overall health while staying on the move.
Whether you're juggling work, family, or fitness, your body needs a steady supply of vitamins and minerals to function at its best. This multivitamin provides a foundation of essential nutrients to help fill the gaps, especially when your routine leaves little time for perfectly balanced meals.
Frequently Asked Questions
Can I take this multivitamin on an empty stomach?
As this product contains caffeine, it's best taken with food to minimize potential stomach discomfort. If you're sensitive to caffeine, consider taking it earlier in the day.
Is this multivitamin suitable during pregnancy or breast-feeding?
If you are pregnant, nursing or planning to become pregnant, consult your healthcare professional before taking any supplement, including this one.
How much caffeine is in each tablet?
Each tablet contains 120 mg of caffeine, roughly equivalent to a standard cup of coffee.
Does this multivitamin contain any common allergens?
Please refer to the product labelled for the most current ingredient and allergen information.
Important Information
These statements have not been evaluated by the Therapeutic Goods Administration. This product is not intended to diagnose, treat, or prevent any disease. Always read the labelled and follow directions for use.
*These statements are based on structure-function claims for the individual ingredients. Always follow the recommended dosage and consult a health care provider if you have any medical conditions or concerns.