Key Ingredients to Look For
Not all multivitamins are the same. For women over 50, the ingredient list matters. One A Day's formula includes a targeted blend of vitamins and minerals chosen for healthy ageing.
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Vitamin A (as beta-carotene) – Supports eye health and immune function.*
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Vitamin C – An antioxidant that protects cells and supports the immune system.*
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Vitamin D – Essential for calcium absorption and bone health. Many women over 50 have low levels.*
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Vitamin E – An antioxidant that combats oxidative stress.*
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B Vitamins (B6, B12, etc.) – Involved in energy metabolism and healthy brain function.*
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Zinc – Supports immune health and helps maintain healthy skin.*
This combination works together to support the six key concerns of ageing: eye health, immune health, physical energy, heart health, brain function, and muscle function.* The gummy form makes it easy to take, especially if you dislike swallowing tablets.
Potential Benefits
When taken as part of a healthy lifestyle, One A Day Women's 50+ Multivitamin Gummies may contribute to several areas of wellbeing.* Here's how the nutrients help:
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Immune Support – Vitamins C, D, and zinc help maintain a healthy immune system.*
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Eye Health – Vitamin A (beta-carotene) supports vision.*
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Heart Health – B vitamins support normal heart function.*
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Brain Function – B vitamins, especially B12, contribute to healthy neurological function.*
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Physical Energy – B vitamins help convert food into cellular energy for daily vitality.*
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Muscle Function – Vitamin D and other nutrients play a role in muscle health.*
Each gummy delivers quality nutrients to help you feel your best as you age. Remember, supplements are meant to supplement—not replace—a balanced diet and healthy habits.
What Is a Multivitamin for Women Over 50 and Who Needs It?
After 50, a woman’s nutritional needs change. The body may absorb certain vitamins less efficiently, and dietary gaps can become more common. A multivitamin designed for women 50 and over helps fill those gaps, supporting the nutrients that matter most during this life stage. One A Day Women's 50+ Multivitamin Gummies step in—providing targeted nutrients to help maintain vitality, cognitive sharpness, and overall wellbeing.*
Women over 50 often prioritise bone health, heart function, and energy levels. A daily multivitamin can complement a balanced diet, ensuring you get adequate amounts of vitamins and minerals that support these areas. This product is specially crafted to address six key concerns of ageing.
How to Choose the Right Multivitamin
Selecting a multivitamin involves considering nutrient profile, dosage form, allergens, and brand reputation. One A Day has over 80 years of experience designing science-backed formulas, adding a layer of trust.
Women with food allergies will appreciate that these gummies are free from the eight most common allergens: peanut, tree nuts, dairy, fish, shellfish, soy, egg, and sesame. This makes them a safe choice for many with dietary restrictions.
The gummy format offers a tasty strawberry flavour (artificially flavoured) and a convenient routine: simply chew two gummies daily. No water needed, no large pills to swallow. Plus, the product is designed by experts, ensuring nutrient levels are appropriate for women over 50 without overdoing it.
Frequently Asked Questions
How should I take these gummies?
Adults should fully chew two gummies daily. Do not exceed the recommended serving size. Always read the label and follow directions for use.
Are they suitable for women with allergies?
Yes, these gummies are free from eight common allergens: peanut, tree nuts, dairy, fish, shellfish, soy, egg, and sesame.
Can I take them on an empty stomach?
While they can be taken anytime, taking with food may help reduce any potential stomach discomfort. However, since these are gummies, they are generally gentle.
Are there any artificial ingredients?
The gummies are artificially flavoured (strawberry). Check the label for full ingredient details.
*These statements have not been evaluated by the TGA. This product is not intended to diagnose, treat, , or prevent any disease. Always read the label and follow the directions for use.