Pure Encapsulations B12 Folate – Energy Metabolism & Nervous System Support* (30 Capsules)

Who Needs a B12 Supplement?

Many Australians—especially vegans, older adults, and those with digestive issues—may not get enough vitamin B12 from food alone. Pure Encapsulations B12 Folate delivers the active forms of B12 and folate to support your energy levels and nervous system.* If you're looking for a high-quality, allergen-free formula that combines these nutrients in their most bioavailable forms, this supplement is an excellent choice.

Why B12 and Folate Matter

Vitamin B12 helps convert carbohydrates into usable energy, supports healthy nerve cells, and maintains cognitive function, including memory and concentration.* Folate works synergistically with B12 to support cardiovascular health by maintaining healthy homocysteine levels and is essential for DNA synthesis.* The active methylcobalamin form in this supplement also supports gastrointestinal tract health and may aid liver function.* These benefits are backed by decades of research.

Choosing the Right B12 Supplement

Not all B12 supplements are equal. Methylcobalamin is the bioactive coenzyme form your body can use directly, making it ideal for neurological support. Cyanocobalamin, the synthetic form, requires conversion and may be less effective for some people. Folate is best absorbed as L-5-methyltetrahydrofolate (Metafolin), which bypasses common metabolic blocks. Pure Encapsulations B12 Folate delivers both nutrients in their most bioavailable forms, free from common allergens, artificial ingredients, and GMOs. It is also suitable for vegans.

Understanding Vitamin B12 and Folate

Vitamin B12, also known as cobalamin, is an essential water-soluble vitamin critical for energy metabolism, nerve function, and red blood cell formation. It works closely with folate (vitamin B9) to support DNA synthesis and homocysteine metabolism. Many people—especially older adults, vegans, and those with digestive issues—may not absorb enough B12 from food. Supplementing with a bioactive form like methylcobalamin ensures your body gets the active nutrient it needs. Pure Encapsulations B12 Folate provides both methylcobalamin and L-5-methyltetrahydrofolate (Metafolin), the naturally occurring form of folate, for targeted support.*

Dosage and How to Use

Take one capsule daily with a meal, or as directed by your healthcare professional. Each capsule provides a potent dose of B12 (1000 mcg) and folate (400 mcg) in active forms. As water-soluble vitamins, excess is excreted, making them safe for regular use. However, consult your healthcare provider before starting any new supplement, especially if you have underlying health conditions or are pregnant or nursing.

Frequently Asked Questions

Is methylcobalamin better than cyanocobalamin?

Methylcobalamin is the active form of B12 that your body can use immediately. It is particularly important for neurological health and methylation processes. Cyanocobalamin is a synthetic form that must be converted, which may be less efficient for some individuals.

Can I take this supplement on an empty stomach?

While B12 is generally well-absorbed, taking it with food may reduce any potential stomach upset. The capsules are designed for easy digestion.

Is this product gluten free?

Yes, Pure Encapsulations B12 Folate is free from gluten, wheat, eggs, dairy, and other common allergens, as stated by the manufacturer.

Product Benefits at a Glance

• Supports energy metabolism and reduces fatigue*
• Promotes healthy nerve function and cognitive support*
• Provides bioavailable methylcobalamin and Metafolin folate
• Free from common allergens, artificial ingredients, and GMOs
• Vegan-friendly and suitable for dietary restrictions

Usage Instructions

Take one capsule daily with a meal. Store in a cool, dry place. Keep out of reach of children. Do not exceed recommended dose. Always read the label and follow directions for use.

*These statements have not been evaluated by the Therapeutic Goods Administration. This product is not intended to diagnose, treat, or prevent any disease. Always read the label and follow the directions for use.