Key Health Benefits
Looking to support your bones, immunity, and heart health? QVQ's Vitamin D3 10000 IU plus K2 (MK-7) 200 mcg offers a potent combination that works synergistically. Vitamin D3 helps your body absorb calcium from food, while vitamin K2 directs that calcium to where it's needed most—your bones and teeth—and away from arteries. This dynamic duo also supports immune cell function and maintains cardiovascular flexibility. Whether you're focused on bone density or overall wellbeing, this supplement makes it easy to get both nutrients in one daily softgel.
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Bone Health Support: Vitamin D3 aids calcium absorption from the gut, and vitamin K2 helps bind it to bone matrix, promoting density and strength.
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Immune Function: Vitamin D3 is essential for normal immune cell activity, helping you maintain a strong defence system.
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Heart Health: By guiding calcium away from soft tissues, vitamin K2 supports arterial elasticity and cardiovascular integrity.*
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Dental Health: Calcium directed to teeth contributes to sturdy enamel and overall oral health.
*Always read the labelled and follow the directions for use. This product is not intended to diagnose, treat, or prevent any disease.
Why Take Vitamin D3 and K2 Together?
Vitamin D3 and K2 are both fat-soluble nutrients that work best as a team. If you take vitamin D3 alone to boost calcium absorption, without enough K2, that calcium could potentially end up in your arteries or kidneys rather than in your bones. Vitamin K2 activates proteins that help calcium get to the right places. By taking them together, you insure the calcium your body absorbs is effectively used. QVQ combines these two vitamins with virgin coconut oil to enhance absorption—since both are fat-soluble, the oil helps your body utilise them efficiently.
How D3 and K2 Work Together
The partnership between vitamin D3 (cholecalciferol) and vitamin K2 (menaquinone-7, MK-7) is all about calcium metabolism. Vitamin D3 ramps up the production of calcium-binding proteins in the intestines, pulling calcium into your bloodstream. Then vitamin K2 steps in to activate matrix GLA protein (MGP) and osteocalcin—MGP helps prevent calcium from depositing in blood vessel walls, while osteocalcin grabs calcium and binds it to bone. QVQ provides both nutrients in optimal amounts so you can maintain this delicate balance without hassle.*
What to Look For in a D3 + K2 Supplement
When shopping for a D3 and K2 combo, check the forms and dosage. QVQ delivers 10,000 IU of vitamin D3 (as cholecalciferol from lanolin) and 200 mcg of vitamin K2 as MK-7, which has a longer half-life for sustained support. The soft-gels use virgin coconut oil as a healthy fat source to improve absorption. Plus, the formula is non-GM, free from soy, gluten, preservatives, and artificial flavours, and is manufactured under Good Manufacturing Practice standards with third-party testing for purity and quality.
Recommended Dosage
Adults take one (1) softgel daily with a meal—ideally one that contains healthy fats like breakfast or lunch for best absorption. Each bottle contains 300 soft-gels, a 300-day supply. Do not exceed the recommended dose. Keep out of reach of children. If you are pregnant, nursing, or have a medical condition, consult your healthcare professional before use.
Always read the labelled and follow the directions for use. This product is not intended to diagnose, treat, or prevent any disease.
Frequently Asked Questions
What is the best time to take vitamin D3 and K2?
Because they're fat-soluble, take your softgel with a meal containing healthy fats—breakfast or lunch works well—for optimal absorption. Consistency is key: one softgel daily with food.
Can I take vitamin D3 and K2 if I'm on blood thinners?
If you take anticoagulants like warfarin, speak with your health care provider before adding vitamin K2, as it can interact with these medications. Vitamin K plays a role in clotting factor production.
Are there any side effects?
Vitamin D3 and K2 are generally well-tolerated at recommended doses. Taking too much vitamin D may upset calcium balance, so don't exceed the suggested serving unless advised by a healthcare professional.