SelfCare+ Dr. Newton’s Naturals Super C22 Effervescent Vitamin C Powder – 22 Natural Sources, 1500mg, 252g

Key Benefits of Vitamin C

Discover Selfcare+ Newton’S Naturals — Vitamin C is a superstar when it comes to keeping your immune system in tip-top shape. It’s also a powerful antioxidant that helps fight off free radicals, supports collagen production for healthy skin and joints, and boosts iron absorption from plant foods. The 22 natural sources in Super C22 bring extra bioflavonoids that may help your body make the most of this essential nutrient. For a daily wellbeing boost, this effervescent powder delivers 1500 mg per serve, making it easy to keep your vitamin C levels up without any fuss.

• Immune Support: Vitamin C contributes to normal immune function, helping you fend off everyday bugs.
• Antioxidant Protection: It neutralises free radicals, reducing oxidative stress on your cells.
• Collagen Formation: Essential for skin elasticity, wound healing, and joint health.
• Iron Absorption: Enhances absorption of non-heme iron, great for plant-based diets.
• Energy Metabolism: Helps your body convert food into energy, keeping you energised.

What Is Vitamin C and Why Do You Need It?

Vitamin C is an essential nutrient your body can’t produce on its own—so you need to get it from food or supplements. Dr. Linus Pauling, a Nobel Prize winner, recommended 1000–2000 mg daily for optimal immune health, and Super C22 provides 1500 mg per serving. Beyond immunity, vitamin C helps make collagen, keeps your skin healthy, and helps you absorb iron. With 22 natural sources like acerola, camu camu, and rose hips, this fizzy powder offers a convenient and tasty way to meet your daily needs.

Types of Vitamin C Supplements

Vitamin C comes in many forms—tablets, capsules, chewables, gummies, powders, and liposomal options. Super C22 is an effervescent powder that dissolves in water to create a refreshing, bubbly drink. This format is quickly absorbed because the vitamin C is already in solution, and it’s gentle on the stomach compared to some acidic tablets. The blend of 22 natural sources provides a variety of phytonutrients that may enhance bioavailability.

How to Choose the Best Vitamin C Supplement

When picking a vitamin C supplement, think about dosage, form, ingredient quality, certifications, and taste. Super C22 offers 1500 mg per serve in an easy-to-take effervescent powder. It’s free from tree nuts, shellfish, and gluten, so it’s suitable for many dietary needs. The citrus flavour makes it a pleasure to drink every day. Look for natural sources with bioflavonoids—Super C22’s 22 wholefood concentrates deliver that.

Recommended Dosage and Safety

The RDA for vitamin C is 75–90 mg, but higher doses are often recommended for immune support. For adults, mix 1 rounded teaspoon (about 5 g) with 120 mL of water or juice, 1 to 2 times daily. Because vitamin C is water-soluble, excess is usually excreted, but very high doses (above 2000 mg) may cause digestive upset. This product also provides electrolytes (potassium, calcium, magnesium) to support hydration. As with any supplement, consult your healthcare professional before use. Always read the labelled and follow directions for use.

Frequently Asked Questions

Can I take Super C22 if I have dietary restrictions?

Yes. It contains no tree nuts, shellfish, or gluten. Always check the labelled for complete allergen info.

How does the effervescent powder work?

When you mix it with water, it fizzes and dissolves quickly, making a bubbly, refreshing drink that’s easy on the stomach.

Is it okay to take Super C22 every day?

Yes, it’s designed for daily use. Follow the recommended dose of 1 rounded teaspoon 1–2 times per day. Talk to your doctor if you have concerns.

What are the 22 natural sources?

They include acerola cherry, camu camu, rose hips, and other wholefood concentrates—the exact blend is proprietary.