Source Naturals C-1000 with Rose Hips - 1000 mg Time Release Vitamin C - 100 Tablets

What Makes Source Naturals C-1000 with Rose Hips Special?

If you're after a vitamin C supplement that keeps working throughout the day, Source Naturals C-1000 delivers. Each tablet combines 1000 mg of vitamin C as ascorbic acid with 100 mg of rose hips, all in a time-release formula. The rose hips bring natural vitamin C and bioflavonoids—antioxidants that team up with ascorbic acid for extra benefit. This clever slow-release design means the nutrient is released gradually over several hours, giving you a steady supply without the need for multiple doses. With 100 tablets per bottle, it's a convenient choice for daily use. Made in the USA under strict cGMPs, Source Naturals has been a trusted name in supplements for over 40 years.

Key Benefits of Vitamin C

Vitamin C is famous for backing up your immune system. It helps produce and activate white blood cells, supporting your body's natural defence. It's also crucial for tissue growth and repair, so it plays a part in wound healing and keeping your skin, bones, and cartilage healthy. As an antioxidant, vitamin C helps reduce oxidative stress from environmental nasties. Plus, it boosts absorption of non-heme iron from plant foods—great news for those on vegetarian or vegan diets. Remember, though, vitamin C is not a -all; regular intake alongside a balanced lifestyle helps maintain general wellbeing.

Types of Vitamin C Supplements

Vitamin C supplements come in different forms, each with its own perks. The most common is ascorbic acid, which is cheap and easily absorbed. Buffered versions like sodium ascorbate are gentler on the stomach, while liposomal vitamin C uses fat-based packaging to improve absorption. Time-release tablets, like this one, release the vitamin slowly to keep blood levels steady and reduce tummy troubles. Many products also include wholefood sources like rose hips, which naturally contain vitamin C and bioflavonoids that may support its action. Choose based on your stomach sensitivity and health goals.

How to Choose the Best Vitamin C Supplement

When picking a vitamin C supplement, think about dosage, form, and extra ingredients. A standard dose of 1000 mg per serving is common for immune support. Time-release options are ideal if you want consistent levels all day. Look for added bioflavonoids or rose hips to boost antioxidant effects. Quality matters—go for products made in cGMP-certified facilities with third-party testing. Source Naturals C-1000 ticks these boxes, offering a reliable formula with a long history of trust. Check the label for Non-GM or vegan certifications if that's important to you.

Recommended Dosage and Safety

The suggested use is one tablet three times daily, giving you 3000 mg of vitamin C per day. This is within the tolerable upper intake for most adults, but start with a lower dose to see how you go. Too much can cause digestive issues like diarrhoea and bloating. If you have a medical condition or take medication, talk to your healthcare professional before starting. Keep the bottle tightly sealed in a cool, dry place. Always read the label and follow directions for use. This product is not intended to diagnose, treat, , or prevent any disease.

What Is Vitamin C and Why Do You Need It?

Vitamin C, or ascorbic acid, is a water-soluble vitamin your body cannot make on its own. You've got to get it from food or supplements. It's a key player in making collagen—the protein that holds your connective tissues together, like skin, tendons, and blood vessels. But that's not all: vitamin C also helps with amino acid metabolism, hormone production, and using nutrients like folic acid and iron. As a powerful antioxidant, it protects cells from free radical damage. Keeping your vitamin C levels up is important for overall health, especially for immune function.

Frequently Asked Questions

What's the advantage of time-release vitamin C? Time-release formulas release the vitamin gradually, which can help maintain steady blood levels and reduce the chance of stomach irritation compared to immediate-release versions.

Can I take this with other supplements? Yes, vitamin C is safe to combine with most supplements. It improves iron absorption and works well with vitamin E. But check with a healthcare professional if you're on medication.

Why is rose hips included? Rose hips are a natural source of vitamin C and bioflavonoids, which are antioxidants that may boost the effectiveness of vitamin C.

Is this product suitable for vegetarians? The label doesn't specify, but Source Naturals makes many vegetarian-friendly products. Check the packaging for dietary info.

How should I store these tablets? Store in a cool, dry place away from sunlight. Keep the bottle tightly sealed to maintain freshness.