Swanson Century Formula Multivitamin with Iron - 130 Tablets

Potential Benefits of a Multivitamin with Iron*

Looking to give your daily nutrition a proper boost? The Swanson Century Formula Multivitamin with Iron packs 16 essential vitamins and minerals into one easy tablet. It's designed to help you fill those inevitable nutritional gaps and support your overall well-being. Whether you need a bit more energy, better immune support, or just want to make sure you're getting your nutrients, this multivitamin is a solid choice.*

• Keep your energy up: B vitamins and iron are key players in turning food into fuel and moving oxygen around your body.
• Support your immune system: Vitamins C, D, and zinc are well-known for helping keep your defences in top shape.
• Look after your bones: Vitamin D and calcium work together to maintain strong, healthy bones.
• Protect against nutrient depletion: Stress, poor diet, and busy lifestyles can drain your nutrient stores; this formula helps top them up.
• Fill dietary gaps: Even with the best intentions, it's tough to get every essential vitamin and mineral from food alone.

This product is for adults who want a straightforward, no-fuss way to support their daily health.*

Key Ingredients for Daily Well-being

Here's a closer look at what's inside each tablet and why they matter:

• Vitamin A: Essential for good vision and a healthy immune system.
• Vitamin C: An antioxidant that helps immune function and collagen production.
• Vitamin D: Important for calcium absorption and immune health.
• Vitamin E: Protects cells from oxidative damage.
• B-Complex Vitamins (B1, B2, B3, B6, B12, Folic Acid, Biotin, Pantothenic Acid): These work together to support energy metabolism and nervous system function.
• Iron: Vital for red blood cell formation and oxygen transport. This makes the formula especially handy for women of childbearing age, vegetarians, or anyone with higher iron needs.
• Zinc: Supports immune function and wound healing.
• Calcium: Key for bone health and muscle function.

The inclusion of iron sets this formula apart for those who need a bit extra.*

What Is the Swanson Century Formula Multivitamin with Iron?

The Swanson Century Formula Multivitamin with Iron is a comprehensive daily supplement designed to fill nutritional gaps and support overall well-being.* Each tablet delivers 16 essential vitamins and minerals, including iron, in a convenient once-daily serving. This full-spectrum formula features plant-based ingredients with minimal processing, making it a great choice for those seeking a straightforward, science-backed multivitamin.

Swanson Health has been committed to quality for decades, and this product is made in GMP-certified facilities with third-party purity and potency testing. Whether you're looking to maintain energy levels, support immune function, or simply ensure you're getting the nutrients you need, this multivitamin offers a reliable foundation.*

How to Choose the Right Multivitamin for Your Needs

Not all multivitamins are created equal. Here are a few things to keep in mind when selecting your daily supplement:

• Form and Dosage: Tablets are a traditional, shelf-stable option. This product requires just one tablet per day, making it easy to incorporate into your routine.
• Ingredient Quality: Look for brands that prioritise bioavailability and use high-quality forms of nutrients. Swanson's full-spectrum approach emphasises plant-based ingredients without unnecessary processing.
• Third-Party Testing: Independent lab verification ensures purity and potency. Swanson's GMP-certified facilities and third-party testing provide added confidence.
• Specific Nutrient Needs: If you need extra iron, a formula like this one is ideal. For men or postmenopausal women, an iron-free option may be preferable.

Always consult with a health care professional before starting a new supplement, especially if you have underlying health conditions or take medications.

Frequently Asked Questions

Can I take this multivitamin on an empty stomach?

Some people may experience mild stomach upset if taken on an empty stomach. Taking it with a meal can improve absorption and reduce the chance of discomfort.

Is this multivitamin suitable for vegetarians or vegans?

The product features plant-based ingredients, but check the label for specific details. If you follow a strict vegan diet, verify that the capsule or tablet coating is vegan-friendly.

How long does one bottle last?

With 130 tablets and a recommended dose of one tablet daily, one bottle provides a 4-month supply (130 days).

Does this product contain any allergens?

Common allergens like soy, gluten, and dairy are not listed on the label, but if you have sensitivities, review the ingredient list on the packaging or contact the manufacturer.

Should men take a multivitamin with iron?

Men typically have lower iron needs than women. While occasional use may be fine, men may benefit more from an iron-free multivitamin unless advised otherwise by a health care provider.

* This product is not intended to diagnose, treat, or prevent any disease. Always read the label and follow the directions for use. If symptoms persist, consult your health care professional.