Swanson Horsetail - Herbal Supplement for Healthy Hair, Skin & Nails - 500mg, 90 Capsules

Top Ingredients and Their Roles

The primary active component in horsetail is silica (silicon dioxide). Silica is essential for the synthesis of collagen and elastin, proteins that give structure to skin, hair, and nails. It also supports bone mineralisation by aiding calcium deposition. Horsetail also contains flavonoids, saponins, and tannins, which contribute to antioxidant and anti-inflammatory properties. Unlike many synthetic supplements, the silica in horsetail is plant-derived and more bioavailable, allowing the body to utilise it effectively for structural needs.

Key Benefits of Horsetail

Horsetail is primarily valued for its high silica content, which is involved in collagen formation, helping maintain strength and elasticity of hair, skin, and nails. Many users report noticeable improvements in hair thickness and nail brittleness with regular use. Additionally, horsetail has been traditionally used to support bone mineral density by assisting calcium absorption and bone matrix formation. It also acts as a mild diuretic, commonly included in formulations for urinary tract health. Each serving provides a natural plant-based source of these benefits without synthetic additives.

Who Should Consider Horsetail?

Horsetail supplements are popular amongst individuals looking to improve the appearance of their hair, skin, and nails. It can be especially helpful for those experiencing thinning hair or brittle nails due to ageing or nutritional gaps. Additionally, adults interested in maintaining bone health, particularly post-menopausal women, may find horsetail a valuable addition to their routine. People seeking natural urinary tract support may also benefit. As always, consult with a healthcare professional before starting any new supplement, especially if you have existing health conditions or are taking medications.

How to Choose a Quality Horsetail Supplement

When selecting a horsetail supplement, consider the form and purity. Standardised extracts ensure consistent potency, but whole herb powders like Swanson’s offer the full spectrum of naturally occurring compounds. Look for products free from unnecessary fillers and manufactured in GMP-certified facilities. Swanson Horsetail is produced in a GMP-certified facility and undergoes third-party testing for purity and potency. Each capsule contains 500 mg of horsetail grass, with no artificial colors or preservatives. Recommended dosage is one capsule daily with food and water, or as directed by your healthcare provider. Always read the label and follow directions for use.

FAQs About Horsetail Supplements

Can horsetail help with hair growth?
Horsetail may support hair health by providing silica, which strengthens hair strands and may reduce breakage. While it may not directly stimulate new growth, many users note improved hair quality over time.

Is horsetail safe for long-term use?
Horsetail is generally safe when used as directed. However, because it has mild diuretic effects, stay hydrated. Avoid prolonged use without breaks unless recommended by a healthcare professional.

Can I take horsetail with other supplements?
Yes, horsetail can be taken alongside most other supplements. However, if taking diuretics or bone health medications, consult your doctor first.

Does this product contain caffeine?
No, Swanson Horsetail is caffeine-free and non-stimulating.

What Is Horsetail Supplement?

Horsetail (Equisetum arvense) is a herb used for centuries in traditional herbalism. It is naturally rich in silica, a compound supporting connective tissue health including hair, skin, and nails. Swanson Horsetail delivers 500 mg of horsetail grass per capsule, providing a concentrated source of this traditional herb. Each bottle contains 90 capsules, offering a three-month supply when taken as directed.

Our Quality Commitment

Swanson has been a trusted name in herbal supplements for decades. This product is manufactured in a GMP-certified facility and tested by independent third-party labs to ensure purity and potency. Each batch is carefully controlled to deliver consistent, high-quality herbal supplement you can rely on.

*These statements have not been evaluated by the Therapeutic Goods Administration. This product is not intended to diagnose, treat, , or prevent any disease. Always read the label and follow directions for use.