Trace Minerals Liquid Ionic Vitamin D3 + K2 - 125 mcg (5,000 IU) D3, 100 mcg K2, Concentrated Dietary Supplement, 59 mL (296 Servings)

How D3 and K2 Work in Sync

Discover Trace Minerals Liquid — Vitamin D3 (cholecalciferol) boosts calcium absorption in the gut, but that calcium needs to be directed to the right places. That's where vitamin K2 (menaquinone-7) steps in. It activates proteins like osteocalcin, which helps bind calcium to bone, and matrix Gla protein, which may prevent calcium from settling in arteries. Together, they insure your body uses calcium effectively.

The MK-7 form of K2 used here has a longer half-life than MK-4, meaning it stays active in your system for hours. That makes it a smart choice for supporting normal calcium metabolism throughout the day.

Why Take Them Together?

Many Australians don't get enough vitamin D from sunlight, especially in winter. And vitamin K2 is mainly found in animal products, so vegetarians and vegans might be low. Taking them in one liquid formula simplifies your routine and ensures the right balance. Without enough K2, the extra calcium absorbed thanks to D3 could end up in soft tissues rather than where it's needed most.

Key Health Benefits

Bone Health Support: Vitamin D3 helps absorb calcium, while K2 supports bone metabolism. Together, they help maintain strong, healthy bones as you age.

Immune System Support: Vitamin D3 contributes to normal immune function. With K2 managing calcium, your immune cells can work properly.

Heart and Arterial Health: By directing calcium away from arteries, K2 helps maintain arterial flexibility and normal cardiovascular function.

Dental Health: Proper calcium utilisation means stronger teeth and gums.

Brain Function: Some research suggests K2 supports normal brain function, though more studies are needed.

Always read the labelled and follow directions for use. This product is not intended to diagnose, treat, or prevent any disease.

What to Look For in a D3 + K2 Supplement

Not all supplements are equal. Look for the right dosage, the form of K2, purity, and third-party testing. This product delivers 125 mcg (5,000 IU) of vitamin D3 and 100 mcg of vitamin K2 (as MK-7) per serving – a ratio backed by research. The K2 is MK-7, which absorbs better and lasts longer. D3 comes from lanolin and is highly bioavailable. It's unflavoured, Gluten Free, and third-party tested for purity, potency, and heavy metals.

Choose a reputable brand that shares test results. Trace Minerals is America's #1 trace mineral supplement brand with strict quality control.

Recommended Dosage

Each serving (0.2 mL) provides 125 mcg (5,000 IU) of vitamin D3 and 100 mcg of vitamin K2 (as MK-7). With 296 servings per bottle, that's nearly a 10-month supply at one serving per day. For most adults, 5,000 IU of D3 is a moderate maintenance dose, but individual needs vary. Always consult your healthcare professional before starting any new supplement, especially if you have health conditions or take medications.

Shake well before use. Take 1 full dropper (0.2 mL) daily, or as directed by your healthcare professional. Can be taken with water or juice. Since it's fat-soluble, taking with a meal containing fat may improve absorption.

Store in a cool, dry place away from sunlight. Keep out of reach of children.

Always read the labelled and follow the directions for use.

Frequently Asked Questions

How should I take this supplement?
Shake well, take 0.2 mL daily with water or juice. Best with a meal containing fat.

Are there any side effects?
D3 and K2 are well-tolerated, but excessive vitamin D can be toxic. Stick to the recommended dose. If you're on blood thinners like warfarin, consult your doctor before taking K2.

Can I take D3 and K2 separately?
Yes, but combining them ensures consistency and optimal synergy.

Who may benefit?
People with limited sun exposure, those over 50, vegans or vegetarians, and anyone wanting to support bone density and cardiovascular health.