Vital Nutrients Minimal and Essential Multivitamin - One Per Day - Iron-Free - 180 Capsules

Why Choose a Methylated Multivitamin?

Many Aussies have genetic variations (like MTHFR mutations) that make it tricky to convert synthetic folic acid and cyanocobalamin into their active forms. This multivitamin provides methylfolate and methylcobalamin directly, skipping that conversion step so your body can use these vital nutrients efficiently. It's a smart choice for supporting methylation, heart health, and overall wellbeing.*

Clean Formula You Can Trust

Vital Nutrients puts purity first. This multivitamin is Non-GM, gluten free, dairy-free, and soy-free. It contains no artificial fillers, coatings, binders, or colors. The capsules are vegetarian-friendly. Every batch is rigorously third-party tested for potency and purity, so you can trust the label matches the bottle. That's why health practitioners worldwide recommend it. Always read the label and follow directions for use.

Key Ingredients and Their Roles

This formula delivers a balanced blend of essential nutrients. B vitamins (including B12, B6, riboflavin, and niacin) support energy metabolism, helping convert food into fuel.* Antioxidants like vitamins A, C, E, and selenium protect cells from oxidative stress caused by free radicals.* It's iron-free, making it ideal for blokes and post-menopausal women who don't need extra iron. Each capsule fills nutritional gaps in your daily diet.

• Methylated B12 and Folate: Enhanced bioavailability for optimal absorption*
• Antioxidant Support: Vitamins A, C, E, and selenium to combat oxidative stress*
• B Vitamin Complex: Supports metabolism and nervous system function*
• Iron-Free: Suitable for men and post-menopausal women

What Makes This Multivitamin Different?

The Vital Nutrients Minimal and Essential Multivitamin is a carefully crafted one-a-day formula designed for both men and women. It offers a full spectrum of vitamins, minerals, and antioxidants in their most bioavailable forms. Unlike many multivitamins that use synthetic or less absorbable nutrients, this one features methylated vitamin B12 (as methylcobalamin) and folate (as methylfolate) — the active forms your body can use straight away. It's an excellent choice for foundational nutritional support without unnecessary extras.

How to Incorporate Into Your Routine

Take one capsule daily with a meal and a full glass of water. As with any supplement, consult your healthcare provider before starting, especially if you're pregnant, nursing, or on medications. Store in a cool, dry place away from sunlight.

Frequently Asked Questions

Can I take this multivitamin on an empty stomach?

It's best taken with food to improve absorption and reduce the chance of mild stomach upset. The fat-soluble vitamins (A, D, E, K) absorb better with dietary fat.

Is this suitable for vegetarians?

Yes, the capsule is vegetarian-friendly. No animal-derived ingredients are used.

Why is it iron-free?

Iron-free formulas are ideal for men and post-menopausal women who typically don't need extra iron, or for those who prefer a separate iron supplement.

*These statements have not been evaluated by the TGA. This product is not intended to diagnose, treat, , or prevent any disease. Always read the label and follow directions for use.