Vitamin B1 & Methylated Vitamin B Complex Gummies - All B Vitamins, Benfotiamine, Thiamine & Inositol - 120 Count

Who Should Consider These B1 Gummies?

If you follow a high-carbohydrate diet, your thiamine levels might be depleted faster, making supplementation a smart move. These gummies are also excellent for anyone seeking nerve support—like adults dealing with occasional brain fog or restlessness. Because the B vitamins are methylated, they’re especially helpful if you have genetic variations (such as MTHFR) that make it hard to convert synthetic B vitamins. Vegans and vegetarians, who often lack methylcobalamin and L-methylfolate in their diet, will also benefit. As always, chat with your healthcare professional before starting any new supplement.

What Makes This Vitamin B1 Complex Unique?

This advanced vitamin B1 supplement combines three distinct forms of thiamine—thiamine HCl, benfotiamine, and allithiamine—to give you comprehensive support for energy metabolism, nerve health, and cognitive function. Unlike standard vitamin B1 supplements, it also includes methylated B12 (as methylcobalamin), L-methylfolate, and other B vitamins in a bioactive, readily usable form. The addition of choline and inositol further supports brain health and fatty acid metabolism. Each gummy uses liquid-filled technology to boost absorption and stability, so you get the full benefit of every nutrient.

Key Benefits of Thiamine and B Vitamins

Thiamine (vitamin B1) is essential for turning carbohydrates into energy—especially important if you eat a lot of carbs. The three forms in this complex deliver sustained release and better bioavailability: benfotiamine and allithiamine are fat-soluble derivatives that may stay active in your body longer than water-soluble thiamine. Paired with methylcobalamin and L-methylfolate, these nutrients help produce neurotransmitters, supporting focus, memory, and a balanced mood. Choline and inositol also contribute to nerve health and cognitive function. Taken daily, this B complex can help you feel energetic and sharp.

Always read the labelled and follow the directions for use. This product is not intended to diagnose, treat, or prevent any disease.

Recommended Usage

The typical serving is two gummies per day, giving you a comprehensive blend of B vitamins. Chew each gummy thoroughly before swallowing. Don’t exceed the recommended dose. If you’re pregnant, nursing, taking medications, or have a medical condition, consult your health care provider before use. Store in a cool, dry place away from direct sunlight.

How to Choose a Thiamine Supplement

When picking a vitamin B1 supplement, think about the form of thiamine. Standard thiamine HCl is water-soluble and absorbed well, but benfotiamine and allithiamine offer superior bioavailability for targeting nerve tissues. This product gives you a triple-action approach with all three. Look for methylated B12 (methylcobalamin) and methylated folate (L-methylfolate) so your body can use them right away. Third-party testing ensures purity and potency—LILICARE’s gummies are made and tested in a third-party facility to meet quality standards. Sugar-free, Gluten Free, and vegan-friendly options are a bonus if you have dietary restrictions.

Frequently Asked Questions

What are the three forms of vitamin B1 in these gummies? The formula includes thiamine HCl, benfotiamine, and allithiamine. Benfotiamine and allithiamine are fat-soluble derivatives that may offer longer-lasting and more efficient delivery of thiamine to tissues.

Are these gummies sugar-free? Yes, they contain no added sugar and are sweetened with alternative sweeteners. They’re also Gluten Free and vegan-friendly.

How do methylated B vitamins differ from standard B vitamins? Methylated B vitamins (methylcobalamin and L-methylfolate) are already in the active form your body can use directly, skipping the need for conversion. This is especially helpful if you have methylation issues.

Can I take these gummies if I am on medication? If you’re taking any medications or have a health condition, please consult your health care provider before using this supplement.

How long does one bottle last? Each bottle contains 120 gummies, which at two per day provides a 60-day supply.