Vitamin B2 Riboflavin 400mg Gummies - Strawberry Flavour, Vegan, Non-GM, Gluten Free - 60 Count

Who Should Consider a Riboflavin Supplement?

If your diet doesn't include many riboflavin-rich foods—like dairy, eggs, or leafy greens—you might be missing out on this essential vitamin. Vegans and vegetarians particularly may find it challenging to get enough B2. Also, if you often feel tired or run down, supplementing with riboflavin could help support your metabolism. Athletes and active people use it to aid energy production and recovery. Because riboflavin is water-soluble and not stored in large amounts, regular intake is key—and these gummies make it easy to stay consistent.

Benefits of Riboflavin

Riboflavin contributes to normal energy-yielding metabolism, helping you feel more energetic throughout the day. It also supports the maintenance of normal red blood cells and helps protect cells from oxidative stress. As an antioxidant, it neutralises free radicals that can damage cellular components. Additionally, it plays a role in maintaining healthy vision and skin. Each serving delivers 400 mg of riboflavin to support your daily vitality.

How to Choose the Right Riboflavin Supplement

When picking a riboflavin supplement, consider the form and dosage. This product uses standard riboflavin, the most well-studied form. The 400 mg per serving offers a high potency for those wanting a significant boost. Check for third-party testing and clean ingredients. These gummies are vegan (made with pectin, not gelatine), non-GM, and Gluten Free. They are manufactured in a GMP-certified facility in the USA, ensuring quality and safety. The delicious strawberry flavour means you can skip the pills.

What Is Riboflavin (Vitamin B2)?

Riboflavin, also called vitamin B2, is an essential water-soluble vitamin that plays a vital role in energy production. It forms part of two important coenzymes, flavin mononucleotide (FMN) and flavin adenine dinucleotide (FAD), which help metabolise carbohydrates, fats, and proteins. Without enough riboflavin, your body cannot efficiently turn food into energy. Natural sources include dairy, eggs, lean meats, and green leafy vegetables, but many people don't get enough from diet alone.

Recommended Dosage and Safety

The typical supplementary dose for riboflavin ranges from 100 mg to 400 mg per day. This product provides 400 mg per serving (2 gummies). It is generally safe with no established upper limit. Excess riboflavin is excreted in urine, often turning it a bright yellow colour—a harmless effect. Do not exceed the recommended serving unless advised by a healthcare professional. If you are pregnant, nursing, or have a medical condition, consult your doctor before use. Always read the labelled and follow directions for use.

Frequently Asked Questions

Can I take more than the recommended dose?
Riboflavin is safe even at higher doses, but it's best to follow the labelled. Excessive intake may cause bright yellow urine but is not harmful.

Are these gummies suitable for children?
This product is designed for adults. Consult a paediatrician for children.

How should I store the gummies?
Store in a cool, dry place away from direct sunlight. Keep the bottle tightly closed.

Do these gummies contain artificial ingredients?
No, they are made with natural strawberry flavour, no artificial colors or flavours, and are free from gelatine, soy, and dairy.

What if I miss a dose?
Simply take it when you remember. Do not double up.