Vitamin D3 (10000 IU) + K2 (MK-7) – 90 Soft-gels for Bone, Muscle & Teeth Health

Key Health Benefits

• Bone Health: Supports normal bone mineralisation and density by helping calcium reach bone tissue.
• Teeth Health: Contributes to strong teeth by supporting the delivery of calcium to tooth enamel.
• Muscle Function: Helps maintain normal muscle contraction and strength through balanced calcium levels.
• Immune Support: Vitamin D3 is known to help support a healthy immune system.
• Heart Health: Promotes arterial flexibility and normal calcium balance in the cardiovascular system.

Why Take Vitamin D3 and K2 Together?

Discover Vani Vitamins (10000Iu/250Mcg) — Vitamin D3 and vitamin K2 team up in your body. Vitamin D3 increases calcium absorption from your diet, while vitamin K2 directs that calcium to your bones and teeth, where it belongs, and helps keep it from building up in soft tissues. This synergistic relationship means taking them together is more effective than taking either alone. VANI Vitamins combines 10000 IU of D3 with 200 mcg of K2 as MK-7 in one convenient softgel.

Understanding the Synergy: How D3 and K2 Work Together

When you consume calcium, vitamin D3 boosts the production of calcium-binding proteins in the intestine, improving absorption. At the same time, vitamin K2 activates osteocalcin, a protein that binds calcium to the bone matrix, and matrix GLA protein (MGP), which may help prevent calcium deposition in blood vessels. This dual action supports proper calcium utilisation throughout the body.

Frequently Asked Questions

When is the best time to take this supplement?

Take one softgel daily with a meal that contains fat, as vitamins D and K are fat-soluble. Many users prefer taking it between lunch and dinner.

Can I take vitamin D3 and K2 separately?

Yes, but combining them in one softgel ensures proper dosing and convenience. The synergy works best when taken together.

Are there any side effects?

Vitamin D3 and K2 are generally well-tolerated when taken as directed. If you are on blood thinners such as warfarin, consult your healthcare professional before taking vitamin K2.

How long does one bottle last?

With 90 soft-gels, taking one daily provides a 3-month supply.

Recommended Dosage

Take one softgel daily with food. Each softgel provides 10000 IU of vitamin D3 (as cholecalciferol) and 200 mcg of vitamin K2 (as menaquinone-7). These amounts are suitable for adults looking to support bone, muscle and teeth health. Always consult your healthcare professional before starting any new supplement regimen, especially if you are pregnant, nursing or have a medical condition.

What to Look For in a D3 + K2 Supplement

Not all supplements are created equal. Look for a combination with clinically meaningful doses: at least 1000 IU of vitamin D3 and 45–100 mcg of vitamin K2 as MK-7. MK-7 (menaquinone-7) is preferred over MK-4 because it stays active in the body longer, allowing for once-daily dosing. Third-party testing and manufacturing in a cGMP facility insure purity and potency. VANI Vitamins D3 + K2 is made in the USA in a cGMP facility and is third-party lab tested. Each softgel provides 10000 IU of D3 and 200 mcg of MK-7, giving you a 3-month supply in one bottle.

Always read the labelled and follow directions for use. This product is not intended to diagnose, treat, or prevent any disease.