Give your body a daily boost of vitamin D3 and K2 with our premium vegan capsules. Designed to support your overall wellbeing, this formula combines two essential nutrients that work together to keep you feeling your best.
Key Health Benefits
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Bone Strength: Vitamin D3 helps your body absorb calcium, while K2 directs it into your bones, supporting strong, healthy bones as you age.*
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Immune Support: Vitamin D3 is known to help maintain a healthy immune response, especially during the colder months.*
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Heart Health: By promoting proper calcium distribution, this formula supports normal cardiovascular function and helps maintain flexible arteries.*
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Dental Health: Proper calcium utilisation also benefits your teeth, as K2 helps insure calcium is deposited where it strengthens enamel.*
What to Look For in a D3 + K2 Supplement
When choosing a D3 and K2 supplement, consider the dosage ratio, form of vitamin K2, purity, and manufacturing standards. Our formula provides 5,000 IU of vitamin D3 (as cholecalciferol) with 180 mcg of vitamin K2 as menaquinone-7 (MK-7), a clinically studied ratio for optimal synergy. The capsules are vegan-friendly, free from unnecessary fillers, and made with organic Nu-FLOW and L-Leucine as natural excipients. This clean-labelled approach ensures you get a high-quality supplement without artificial preservatives, additives, or synthetic binders. Third-party testing and GMP-certified manufacturing in the USA further guarantee purity and potency.
Why Take Vitamin D3 and K2 Together?
Vitamin D3 and vitamin K2 are two essential nutrients that work in synergy to support your overall health. Vitamin D3 helps enhance calcium absorption from the digestive tract, while vitamin K2 (specifically as MK-7) helps direct that calcium to where it belongs—your bones and teeth—rather than allowing it to accumulate in soft tissues like arteries. This complementary action is crucial for maintaining strong bones, supporting cardiovascular health, and ensuring proper calcium balance throughout the body. Many health-conscious individuals choose a combined D3 + K2 supplement to maximise the benefits of both nutrients.
How D3 and K2 Work as a Team
The synergy between vitamin D3 and K2 is rooted in their roles in calcium metabolism. Vitamin D3 supports the production of calcium-binding proteins that increase calcium absorption in the gut. Vitamin K2, on the other hand, helps activate two key proteins: osteocalcin, which binds calcium into bone matrix, and matrix GLA protein (MGP), which may help prevent calcium deposition in blood vessels. By ensuring calcium is properly utilised, this combination helps maintain bone density and arterial flexibility. The MK-7 form of vitamin K2 is particularly effective because it has a longer half-life in the body, providing more sustained support compared to MK-4.
Frequently Asked Questions
Can I take D3 and K2 with other supplements?
Yes, they can be taken alongside most other supplements, but it's always best to consult your health care provider before adding any new supplement to your routine, especially if you are on medications like blood thinners (e.g., warfarin) due to the role of vitamin K in clotting.
What is the best time to take D3 and K2?
Since vitamin D3 is fat-soluble, taking it with a meal containing fat (like breakfast or lunch) enhances absorption. It can be taken at any time of day, but consistency is key.
Are there any side effects?
The formula is well-tolerated when taken as directed. Some individuals may experience mild digestive upset. Always adhere to the recommended dosage and consult a healthcare professional if you have any concerns.
Recommended Dosage
As a dietary supplement, take one (1) vegan capsule daily with a meal, or as directed by your health care provider. Each bottle contains 60 servings, providing a two-month supply. Do not exceed the recommended dose. Keep out of reach of children.
*These statements have not been evaluated by the Therapeutic Goods Administration (TGA). This product is not intended to diagnose, treat, or prevent any disease. Always read the labelled and follow directions for use.