Protocol for Life Balance Vitamin D3 & K2 MK-7 - 5000 IU D3, 180 mcg K2 - 60 Veg Capsules

Discover Protocol Life Balance — Want to give your bones a proper boost? This Vitamin D3 and K2 MK-7 combo is a game changer for calcium utilisation and overall health. Each veg capsule packs 5000 IU of D3 and 180 mcg of K2 (as MK-7) – a potent duo that works together to support strong bones, healthy arteries, and a well-functioning immune system.* Always read the label and follow directions for use.

Key Health Benefits

• Bone Strength: Vitamin D3 helps your body soak up calcium, while K2 directs it into the bone matrix, keeping your skeleton strong and dense.
• Dental Health: By promoting proper calcium use, this combo helps maintain healthy teeth and gums.*
• Immune Support: Vitamin D3 is known to support normal immune function, helping your body maintain its natural defence.*
• Heart Health: Vitamin K2 activates matrix GLA protein, which may help keep arteries flexible and support normal calcium distribution in blood vessels.*

Why Take Vitamin D3 and K2 Together?

Strong bones and a healthy heart start with the right nutrients—and few combos are as powerful as vitamin D3 and vitamin K2 MK-7. This supplement delivers 5000 IU of D3 and 180 mcg of K2 in a single, easy to swallow veg capsule. Vitamin D3 helps your body absorb calcium from food, but without vitamin K2, that calcium might not end up where it's needed most. Vitamin K2 activates proteins that guide calcium to bones and teeth while supporting arterial flexibility. Taking them together helps maintain optimal calcium balance throughout the body.

Understanding the Synergy: How D3 and K2 Work Together

Vitamin D3 boosts the production of calcium-binding proteins in the gut, enhancing calcium uptake. Vitamin K2 then helps activate osteocalcin, which anchors calcium into bone matrix, and matrix GLA protein, which helps maintain arterial flexibility. This teamwork promotes healthy calcium utilisation. The MK-7 form of vitamin K2 has a longer half-life than MK-4, allowing sustained activity with once-daily dosing. Together, these nutrients work synergistically to support bone density, dental health, and cardiovascular function.

What to Look For in a D3 + K2 Supplement

When choosing a vitamin D3 and K2 supplement, consider the dosage and form. This product provides 5000 IU of vitamin D3 and 180 mcg of vitamin K2 as MK-7—a well-studied ratio. MK-7 is the preferred form due to its longer half-life, allowing once-daily dosing. The formula is Non-GM, vegan-friendly, and manufactured in a GMP-certified facility. Third-party testing ensures purity and potency, so you can trust what you're taking.

Frequently Asked Questions

Can I take vitamin D3 and K2 together?

Yes, taking them together is recommended for optimal calcium utilisation. Vitamin D3 increases calcium absorption, and vitamin K2 helps direct it to the right places.

What is the best time to take this supplement?

Take one capsule daily with a meal that contains fat, as both vitamins are fat-soluble and absorption is enhanced with dietary fat.

Are there any side effects?

Vitamin D3 and K2 are generally well tolerated. However, excessive vitamin D3 intake may cause adverse effects. Stick to the recommended dosage. If you are taking blood-thinning medication (e.g., warfarin), consult your healthcare professional before using vitamin K2 supplements, as it may interact with these medications.

How should I store this supplement?

Store in a cool, dry place away from direct sunlight. Keep the bottle tightly sealed when not in use.

Recommended Dosage

Take one (1) vegetable capsule daily with a meal. For best results, use consistently as part of a balanced diet and healthy lifestyle. As with any dietary supplement, consult your healthcare professional before use, especially if you are pregnant, nursing, or have a medical condition.

* These statements have not been evaluated by the Therapeutic Goods Administration (TGA). This product is not intended to diagnose, treat, , or prevent any disease.