Vitamin D3 K2 Supplement – 5000 IU D3 + 200 mcg K2 MK-7 – Plant-Based Soft-gels for Bone, Teeth, Muscle & Immune Health (120 Soft-gels)

Key Health Benefits

• Bone Health: Vitamin D3 helps your body absorb calcium, while K2 makes sure that calcium ends up in your bones, supporting bone density and strength as part of a balanced diet.
• Teeth Integrity: By directing calcium to your teeth, K2 contributes to stronger enamel and better oral health.
• Immune Function: Vitamin D3 helps regulate immune cell activity, giving your body’s natural defence a hand.*
• Muscle Function: Proper vitamin D levels are vital for muscle strength and coordination. Teamed with K2, it helps keep your muscles healthy as you get older.
• Heart and Arterial Health: Vitamin K2 activates a protein that helps prevent calcium from building up in your arteries, supporting normal arterial flexibility and cardiovascular function.*

Why Take Vitamin D3 and K2 Together?

Vitamin D3 and vitamin K2 make a fantastic pair for your overall wellbeing. Vitamin D3 boosts calcium absorption from your gut, and vitamin K2 guides that calcium to your bones and teeth—and away from soft tissues like your arteries. This teamwork supports healthy bone density and heart function. Many health-conscious Aussies choose a combined supplement to get the best of both. Our plant-based soft-gels give you 5000 IU of vitamin D3 (from lanolin) and 200 mcg of vitamin K2 as MK-7, the most effective and long-lasting form. We’ve also added natural coconut oil to help your body absorb these fat-soluble vitamins.

Understanding the Synergy: How D3 and K2 Work Together

Vitamin D3 encourages your gut to produce calcium-binding proteins, which boosts calcium uptake. Vitamin K2 then activates two key proteins: osteocalcin, which locks calcium into your bone matrix, and matrix GLA protein (MGP), which stops calcium from settling in your blood vessel walls. This double action helps keep your calcium balance in check all over your body. Without enough K2, the calcium that D3 helps you absorb could end up in your arteries instead of strengthening your bones. By taking a balanced D3+K2 formula, you help your body put calcium where it’s needed most.

What to Look For in a D3 + K2 Supplement

When you’re choosing a D3+K2 supplement, think about the type and dose. Vitamin D3 (cholecalciferol) should come from a quality source—ours is derived from lanolin. For K2, the MK-7 form (menaquinone-7) has a longer half-life and provides sustained release, unlike MK-4, so you only need one daily softgel. A common ratio of about 5000 IU D3 to 200 mcg K2 MK-7 is well respected for maintenance. Our formula is plant-based (the softgel shell is made from tapioca starch) and includes natural coconut oil for better absorption. Every batch is third-party tested for purity and potency, so you know you’re getting a clean, effective product. Look for non-GM verification and no artificial fillers.

Frequently Asked Questions

Is it safe to take 5000 IU of vitamin D3 every day?

For most adults, 5000 IU is within safe limits, but individual needs can differ. We recommend chatting with your GP to find the right dose for your health and vitamin D levels.

Can I take this supplement with other medications?

If you’re on blood thinners like warfarin, check with your doctor before taking vitamin K2, as it may affect how your medication works. Otherwise, this supplement is generally well-tolerated.

What’s the best time to take these soft-gels?

Take one softgel each day with a meal that contains some fat—this helps your body absorb the D3 and K2. Lots of people take theirs at breakfast or lunch.

How long does it take to see results?

Consistency is key. Some people notice more energy within a few weeks, but benefits for bone and immune health build up over months of daily use.

Recommended Dosage

As a food supplement, take one (1) softgel daily, or as advised by your health practitioner. Each bottle has 120 soft-gels—a two-month supply if you take one a day. Don’t exceed the recommended dose. Store in a cool, dry place away from light. Keep out of reach of children.

Always read the labelled and follow the directions for use. If symptoms persist, talk to your health professional. This product is not intended to diagnose, treat, or prevent any disease.