Health Benefits of Vitamin K2
Vitamin K2 is essential for directing calcium to your bones and teeth while keeping it away from soft tissues like arteries. This makes it a key nutrient for maintaining strong bones and a healthy heart. Amazing Formulas Vitamin K2 provides 100 mcg of the highly bioavailable MK7 form in a convenient once-daily capsule. Combined with adequate vitamin D and calcium, it supports bone density and cardiovascular elasticity.
These benefits are structural-functional in nature. Individual results may vary, and a balanced diet is always important. Always read the label and follow directions for use.
What is Vitamin K2?
Vitamin K2, or menaquinone, is a fat-soluble vitamin with a crucial role in calcium metabolism. Unlike vitamin K1 (phylloquinone) which is mainly involved in blood clotting, K2 helps activate proteins that bind calcium to bone and prevent arterial calcification. The MK7 form used in this product is derived from natto and has a longer half-life than other forms, meaning you only need one capsule per day.
This supplement is Non-GM, gluten free, and third-party tested for purity and potency. Each capsule contains 100 mcg of MenaQ7®, a patented MK7 backed by clinical research.
How to Choose a Vitamin K2 Supplement
When selecting a vitamin K2 supplement, opt for the MK7 form due to its superior bioavailability. Look for third-party testing, Non-GM certification, and transparent sourcing. Amazing Formulas meets these standards with its GMP-compliant manufacturing and purity guarantee. The product contains no fillers, artificial additives, or unnecessary binders—just the active ingredient in a vegetable cellulose capsule.
Avoid synthetic forms like MK4, which require multiple daily doses and are less effective.
Vitamin K2 MK7 vs Other Forms
Vitamin K2 comes in several forms, primarily MK4 and MK7. MK4 is synthetic with a short half-life, requiring multiple doses throughout the day. MK7, on the other hand, is naturally occurring and stays active in the body much longer, providing consistent support for vitamin K-dependent proteins. This makes MK7 the preferred choice for supplementation.
Amazing Formulas uses MenaQ7®, a patented, clinically studied form of MK7, ensuring you get a high-quality product with one capsule daily.
Recommended Dosage
Take one capsule per day, preferably with a meal containing some fat (such as avocado, nuts, or olive oil) to enhance absorption. This 100 mcg dose is typical for adult bone and cardiovascular support. Do not exceed the recommended dose unless advised by a healthcare professional.
Potential Side Effects & Interactions
Vitamin K2 is generally well tolerated. However, it may interact with anticoagulant medications like warfarin because it promotes blood clotting. If you are on blood thinners, consult your healthcare provider before use. Large doses may cause mild digestive upset in sensitive individuals.
Always speak with a qualified health professional before starting any new supplement regimen, especially if you are pregnant, nursing, or have a medical condition.
Frequently Asked Questions
Can I take vitamin K2 with vitamin D?
Absolutely. Vitamin D helps your body absorb calcium, while vitamin K2 directs it to your bones. Taking them together provides comprehensive support for bone health. Many people combine both for optimal results.
What is the difference between K1 and K2?
Vitamin K1 (phylloquinone) is found in leafy green vegetables and supports blood clotting. Vitamin K2 (menaquinone) is found in fermented foods and animal products and supports bone and cardiovascular health. While both are important, K2 offers broader benefits for calcium regulation.
Is this product vegan?
Yes. The capsule is made from vegetable cellulose, and all ingredients are Non-GM and vegan-friendly. No animal products are used.
Always read the label and follow directions for use. This product is not intended to diagnose, treat, , or prevent any disease.