Vitamin K2 MK-7 Supplement 180mcg – MenaQ7 for Bone & Heart Health, 60 Vegie Capsules

What Is Vitamin K2 MK-7 and MenaQ7?

Vitamin K2 appears in several forms, but MK-7 (menaquinone-7) stands out for its bioavailability and long-lasting action. MenaQ7 is a patented, clinically studied version of vitamin K2 MK-7 sourced from natural ingredients. Each capsule delivers 180 mcg of MenaQ7, a dose shown in research to support bone density and arterial elasticity. Because MK-7 remains active in the body longer than shorter-chain variants like MK-4, a single daily dose is all you need.

Key Benefits of Vitamin K2

• Supports Bone Health: Vitamin K2 helps direct calcium to your bones and teeth, contributing to normal bone mineralisation as you age.
• Promotes Heart Health: By ensuring calcium goes where it's needed, K2 may help keep arteries flexible and support healthy cardiovascular function.
• Encourages Healthy Teeth: Calcium is essential for strong teeth, and K2 ensures it reaches dental structures effectively.
• Plays a Role in Immune Function: Early research indicates vitamin K2 might also support your immune system.

Why Choose a Vitamin K2 Supplement?

Vitamin K2 is a lesser-known but crucial nutrient for calcium metabolism. Unlike vitamin K1, which mainly deals with blood clotting, K2 guides calcium to bones and teeth while preventing it from building up in soft tissues like arteries. Adding a K2 supplement is a smart move for anyone looking after their bone and cardiovascular health.

Who Should Consider Vitamin K2 Supplementation?

If you're concerned about bone density—especially post-menopausal women, older adults, and those with limited sun exposure—vitamin K2 could be beneficial. People taking calcium supplements often pair them with K2 to improve calcium utilisation. As always, talk to your healthcare professional before starting any new supplement, particularly if you're on blood-thinning medication like warfarin, as vitamin K2 can interact with anticoagulants.

How to Choose the Right Vitamin K2 Supplement

When buying a vitamin K2 supplement, opt for the MK-7 form for better absorption and duration. Doses between 100–200 mcg daily are common in clinical trials. Third-party testing guarantees purity and potency. Truevantage Nutrition's vitamin K2 is made in Australia in a GMP-certified facility, is gluten free, Non-GM, and every batch is lab-tested for quality.

How to Use and Store This Supplement

Take one vegetable capsule daily with a meal containing fat to maximise absorption (K2 is fat-soluble). Store in a cool, dry place away from sunlight. Do not use if the seal is broken. Keep out of reach of children.

Safety and Considerations

Vitamin K2 is generally well tolerated. If you are pregnant, nursing, taking any medication, or have a medical condition, consult your healthcare provider before use. Do not exceed the recommended dose. High doses of K2 are not known to cause toxicity, but always follow label directions. Always read the label and follow directions for use.

These statements have not been evaluated by the TGA. This product is not intended to diagnose, treat, , or prevent any disease.